Quark vs Gruyere Cheese Calories

Quark

Gruyere Cheese

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1 Calories

1.1 Calories

0.08 Kcal413.00 Kcal

0 904

1.2 Calories in 1 cup

NA545.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NA116.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NA116.00 Kcal

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g29.81 g

0 215

1.8 Carbs

3.50 g0.36 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g0.36 g

0 54.08

1.9 Fats

10.60 g32.34 g

0.1 175

1.9.1 Fat Content

NA45 %

1 91

1.9.2 Saturated Fat

7.00 g18.19 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.01 g1.73 g

0 48

1.9.5 Monounsaturated Fat

0.20 g10.04 g

0 32.9

Quark and Gruyere Cheese Calories

Wouldn't you want to compare Quark and Gruyere Cheese Calories?. Quark vs Gruyere Cheese Calories, compares Quark and Gruyere Cheese, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Gruyere Cheese contains 413.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Quark ? or Why to have Gruyere Cheese?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Gruyere Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Gruyere Cheese affect your body.