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Fontina Cheese vs Cream Nutrition
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Fontina Cheese
Cream
Cream vs Fontina Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
153.00 mg
5
2.50 mg
99+
vitamins
vitamin A
913.00 IU
19
656.00 IU
28
Vitamin B1 (thiamin)
0.02 mg
35
0.02 mg
33
Vitamin B2 (riboflavin)
0.20 mg
38
0.19 mg
99+
Vitamin B3 (niacin)
0.15 mg
28
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
6.00 μg
32
2.00 μg
40
Vitamin B12 (Cobalamin)
1.68 μg
8
0.14 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.80 mg
18
vitamin D
23.00 IU
19
44.00 IU
11
Vitamin D (D2 + D3)
0.60 μg
10
1.10 μg
6
Vitamin E (Alpha- tocopherol)
0.27 mg
22
0.12 mg
31
Vitamin K (Phylloquinone)
2.60 μg
10
1.70 μg
16
Minerals
calcium
550.00 mg
21
91.00 mg
99+
Iron
0.23 mg
99+
0.05 mg
99+
Magnesium
14.00 mg
32
9.00 mg
99+
fosfor
346.00 mg
28
92.00 mg
99+
kalium
64.00 mg
99+
136.00 mg
99+
sodium
800.00 mg
13
72.00 mg
99+
seng
3.50 mg
9
0.32 mg
99+
liyane
Water
37.92 g
74.51 g
kafein
0.00 g
0.00 g
Wuku >>
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