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Cream vs Gruyere Cheese Nutrition
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Cream
Gruyere Cheese
Gruyere Cheese vs Cream Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
110.00 mg
7
Vitamins
Vitamin A
656.00 IU
28
948.00 IU
17
Vitamin B1 (Thiamin)
0.02 mg
33
0.06 mg
15
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.28 mg
30
Vitamin B3 (Niacin)
0.09 mg
99+
0.11 mg
36
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.08 mg
19
Vitamin B9 (Folic acid, Folate)
2.00 µg
40
10.00 µg
25
Vitamin B12 (Cobalamin)
0.14 µg
99+
1.60 µg
10
Vitamin C (Ascorbic acid)
0.80 mg
18
0.00 mg
29
Vitamin D
44.00 IU
11
24.00 IU
17
Vitamin D (D2+D3)
1.10 µg
6
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.28 mg
21
Vitamin K (Phylloquinone)
1.70 µg
16
2.70 µg
9
Minerals
Calcium
91.00 mg
99+
1,011.00 mg
6
Iron
0.05 mg
99+
0.17 mg
99+
Magnesium
9.00 mg
99+
36.00 mg
12
Phosphorus
92.00 mg
99+
605.00 mg
8
Potassium
136.00 mg
99+
81.00 mg
99+
Sodium
72.00 mg
99+
714.00 mg
15
Zinc
0.32 mg
99+
3.90 mg
6
Other
Water
74.51 g
33.19 g
Caffeine
0.00 g
0.00 g
Benefits >>
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