Calories per 100g
60.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Proteins
Not Available
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
87.42 g
  
0.25 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Natural moisturizer
  
Hair Care
Unknown
  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
  
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
  
Allergy
  
  
Filmjolk and Yak Butter Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
  
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Yak butter is the butter made from the milk of domesticated yak
  
Color
White
  
Yellow
  
Filmjolk and Yak Butter Flavor
Sour
  
Buttery, Salty
  
Filmjolk and Yak Butter Aroma
Sour smell
  
Not Available
  
Vegetarian
Yes
  
Yes
  
Origin
Nordic countries
  
Nepal
  
Serving Size
100
  
100
  
Ingredients
Milk
  
Yak milk
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Container
  
Tall wooden churn, Wooden Paddle
  
Time Duration
  
  
Preparation Time
2 days
  
Not Available
  
Cooking Time
NA
  
20
  
Aging time
Not Available
  
24 hours
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
10 to 14 days
  
About a year