Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Natural moisturizer, Treats fine lines and wrinkles
Hair Care
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Stimulates hair growth, Reduces hair fall
Nutritional Importance & Uses
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
Flavor
Sour
Creamy, Milky
Origin
Nordic countries
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Ingredients
Milk
Homogenized Milk, Whipped cream
Things you need
Container
Container, Large pot, Pyrex dish, Shallow pan
Preparation Time
2 days
24 hours
Refrigeration Temperature
Shelf Life
10 to 14 days
5- 7 days