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Filmjolk vs Kaymak Nutrition

Filmjolk
Kaymak
Kaymak vs Filmjolk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
54.00 mg   
27
Vitamins
  
  
Vitamin A
13.44 IU   
99+
691.00 IU   
26
Vitamin B1 (Thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.11 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
Not Available   
Vitamin B6 (Pyridoxine)
0.40 mg   
5
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.41 µg   
36
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
Not Available   
25.00 IU   
15
Vitamin D (D2+D3)
0.10 µg   
17
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
2.36 mg   
4
Vitamin K (Phylloquinone)
0.30 µg   
23
11.20 µg   
3
Minerals
  
  
Calcium
385.00 mg   
30
45.00 mg   
99+
Iron
0.00 mg   
99+
0.14 mg   
99+
Magnesium
11.50 mg   
37
6.00 mg   
99+
Phosphorus
93.10 mg   
99+
70.00 mg   
99+
Potassium
170.00 mg   
32
91.00 mg   
99+
Sodium
37.50 mg   
99+
19.00 mg   
99+
Zinc
0.43 mg   
99+
2.93 mg   
15
Other
  
  
Water
87.42 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
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