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Filmjolk
Filmjolk

Donkey's Milk
Donkey's Milk



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Filmjolk
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Donkey's Milk

Filmjolk vs Donkey's Milk

Calories

Calories in 1 cup

70.00 Kcal65.00 Kcal
50 1927
👆🏻

Calories

60.00 Kcal47.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal31.00 Kcal
2 133
👆🏻

Calories in 1 oz

35.00 Kcal30.00 Kcal
10 717
👆🏻

Calories in 1 slice of

58.00 Kcal29.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g1.72 g
0 215
👆🏻

Carbs

20.00 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.70 g
0 10.3
👆🏻

Sugar

17.00 g6.00 g
0 54.08
👆🏻

Fats

4.00 g0.60 g
0.1 175
👆🏻

Fat Content

3 %-
0 100
👆🏻

Saturated Fat

2.70 g1.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g1.10 g
0 48
👆🏻

Monounsaturated Fat

0.96 g1.10 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg6.50 mg
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU32.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.40 mg0.03 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg2.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg0.08 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.70 mg
0 7.7
👆🏻

Vitamin D

2.50 IU2.40 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

385.00 mg67.67 mg
0 1705
👆🏻

Iron

0.00 mg0.10 mg
0 70
👆🏻

Magnesium

11.50 mg3.73 mg
0 444
👆🏻

Phosphorus

93.10 mg48.70 mg
0 1409
👆🏻

Potassium

170.00 mg49.72 mg
0 1794
👆🏻

Sodium

37.50 mg21.83 mg
0 7022.4
👆🏻

Zinc

0.43 mg0.05 mg
0 7.31
👆🏻

Other

Water

87.42 g90.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Aids intestinal infections, Remedy for headache, Lactose Intolerants

Other General Benefits

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Remedy for Osteoporosis, Boosts immune system

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Hair Care

-
-

Nutritional Importance & Uses

Uses

-
It is used in the manufacture of soaps and mositurizers

Nutritional Importance

Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of protein

Allergy

Allergy Symptoms

-
-

What is

What is

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Type of milk

Color

White
-

Flavor

Sour
-

Aroma

Sour smell
-

Vegetarian

Origin

Nordic countries
Egypt

How to make

Serving Size

100
100

Ingredients

Milk
-

Fermentation Agent

-
-

Things you need

Container
-

Time Duration

Preparation Time

2 days
-

Cooking Time

-
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

10 to 14 days
Up to 3 days

Comparison of Filmjolk and Donkey's Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Filmjolk and Donkey's Milk, helps you to choose among them. Filmjolk vs Donkey's Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.