×

Donkey's Milk
Donkey's Milk

Gouda Cheese
Gouda Cheese



ADD
Compare
X
Donkey's Milk
X
Gouda Cheese

Donkey's Milk vs Gouda Cheese

Calories

Calories in 1 cup

65.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

47.00 Kcal356.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

31.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

30.00 Kcal101.00 Kcal
10 717
👆🏻

Calories in 1 slice of

29.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

1.72 g24.94 g
0 215
👆🏻

Carbs

6.00 g2.22 g
0 205
👆🏻

Fiber

0.70 g0.00 g
0 10.3
👆🏻

Sugar

6.00 g2.22 g
0 54.08
👆🏻

Fats

0.60 g27.44 g
0.1 175
👆🏻

Fat Content

-27 %
0 100
👆🏻

Saturated Fat

1.00 g17.61 g
0 67
👆🏻

Trans Fat

0.00 g0.20 g
0 162
👆🏻

Polyunsaturated Fat

1.10 g0.66 g
0 48
👆🏻

Monounsaturated Fat

1.10 g7.75 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

6.50 mg114.00 mg
0 325
👆🏻

Vitamins

Vitamin A

32.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.33 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.06 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.00 µg21.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.08 µg1.54 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.70 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.40 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.24 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg2.30 µg
0 30.3
👆🏻

Minerals

Calcium

67.67 mg400.00 mg
0 1705
👆🏻

Iron

0.10 mg0.52 mg
0 70
👆🏻

Magnesium

3.73 mg70.00 mg
0 444
👆🏻

Phosphorus

48.70 mg444.00 mg
0 1409
👆🏻

Potassium

49.72 mg1,409.00 mg
0 1794
👆🏻

Sodium

21.83 mg600.00 mg
0 7022.4
👆🏻

Zinc

0.05 mg1.14 mg
0 7.31
👆🏻

Other

Water

90.40 g41.46 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Remedy for Osteoporosis, Boosts immune system
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

-
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of protein
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Type of milk
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

-
Yellow

Flavor

-
Creamy, Fruity, Nutty, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

Egypt
Netherlands

How to make

Serving Size

100
100

Ingredients

-
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

-
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

-
24 hours

Cooking Time

-
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F0.00 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
Around 3 months

Comparison of Donkey's Milk and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Donkey's Milk and Gouda Cheese, helps you to choose among them. Donkey's Milk vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.