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Filled Milk vs Soured Milk


Soured Milk vs Filled Milk


Calories

Calories in 1 cup
160.00 Kcal  
27
122.00 Kcal  
14

Calories
0.15 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
63.00 Kcal  
36
13.00 Kcal  
9

Calories in 1 oz
63.00 Kcal  
29
27.00 Kcal  
10

Calories in 1 slice of
50.00 Kcal  
7
31.00 Kcal  
3

Serving size
100  
100  

Proteins
8.00 g  
99+
3.00 g  
99+

Carbs
12.00 g  
31
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
4.70 g  
99+

Fats
8.00 g  
39
4.80 g  
32

Fat Content
4 %  
2 %  
2

Saturated Fat
1.90 g  
18
3.10 g  
33

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.80 g  
10
0.00 g  
99+

Monounsaturated Fat
4.40 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
4.90 mg  
99+
19.00 mg  
99+

Vitamins
  
  

Vitamin A
17.08 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.20 mg  
31
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
15.00 µg  
23

Vitamin B12 (Cobalamin)
0.83 µg  
26
0.27 µg  
99+

Vitamin C (Ascorbic acid)
2.20 mg  
16
0.00 mg  
38

Vitamin D
50.00 IU  
7
0.80 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.40 µg  
28

Minerals
  
  

Calcium
75.64 mg  
99+
116.00 mg  
99+

Iron
0.00 mg  
99+
0.04 mg  
99+

Magnesium
17.08 mg  
31
12.00 mg  
38

Phosphorus
236.68 mg  
32
91.00 mg  
99+

Potassium
339.20 mg  
19
162.00 mg  
39

Sodium
139.10 mg  
99+
100.00 mg  
99+

Zinc
0.85 mg  
37
0.44 mg  
99+

Other
  
  

Water
213.91 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
-  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
-  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Dairy Product  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
-  
-  

Origin
-  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Skim milk, Vegetable Oil  
Lemon, Milk, Vinegar  

Fermentation Agent
-  
-  

Things you need
-  
Container  

Time Duration
  
  

Preparation Time
-  
5 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
-  
-  

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