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Filled Milk vs Cacik


Cacik vs Filled Milk


Calories

Calories per 100g
0.15 Kcal   
99+
47.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
2.00 g   
99+

Carbs
12.00 g   
31
14.94 g   
29

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
9.78 g   
99+

Fats
8.00 g   
39
4.95 g   
33

Saturated Fat
1.90 g   
15
1.40 g   
10

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.80 g   
10
0.52 g   
99+

Monounsaturated Fat
4.40 g   
99+
2.83 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
17.08 IU   
99+
33.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.07 mg   
12

Vitamin B2 (Riboflavin)
Not Available   
0.24 mg   
34

Vitamin B3 (Niacin)
Not Available   
0.25 mg   
17

Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.44 µg   
34

Vitamin C (Ascorbic acid)
2.20 mg   
11
3.00 mg   
6

Vitamin D
Not Available   
29.00 IU   
13

Vitamin D (D2+D3)
Not Available   
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
Not Available   
0.08 mg   
36

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
75.64 mg   
99+
157.00 mg   
99+

Iron
0.00 mg   
99+
1.00 mg   
13

Magnesium
17.08 mg   
28
0.00 mg   
99+

Phosphorus
236.68 mg   
32
126.00 mg   
99+

Potassium
339.20 mg   
16
108.00 mg   
99+

Sodium
139.10 mg   
99+
347.00 mg   
31

Zinc
0.85 mg   
34
1.00 mg   
33

Other
  
  

Water
213.91 g   
89.02 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Aids in gut easing, gastrointestinal problems and digestion   

Other General Benefits
Unknown   
Yogurt is rich in Calcium, Phosphorus and Vitamin B   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Applying it to the skin can help ease the pain of sunburn   

Hair Care
Unknown   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
Unknown   
NA   

Nutritional Importance
Unknown   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Filled Milk and Cacik Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
  • It is a dish of seasoned, strained or diluted yogurt, eaten throughout the former Ottoman countries.
  • It is similar to tarator in Balkan cuisine.
  • It is made of salted strained yogurt or diluted yogurt mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, and some herbs like dill, mint, parsley, thyme etc.
  

Color
Not Available   
Not Available   

Filled Milk and Cacik Flavor
Not Available   
Sour   

Filled Milk and Cacik Aroma
Not Available   
Fresh, Sour smell   

Vegetarian
Not Available   
Yes   

Origin
Unknown   
Turkey   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Vegetable Oil   
1 tbsp olive oil, 3 cloves garlic, 3 cucumbers, Mint, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Unknown   
Bowl   

Time Duration
  
  

Preparation Time
Not Defined   
15- 20 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
Unknown   
1 day   

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