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Feta Cheese
Feta Cheese

Ricotta Cheese
Ricotta Cheese



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Feta Cheese
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Ricotta Cheese

Feta Cheese vs Ricotta Cheese

1 Calories
1.1 Calories
264.00 Kcal174.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
14.21 g11.26 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.09 g3.04 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.09 g0.27 g
Swiss Cheese Facts
0 54.08
1.9 Fats
21.28 g12.98 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
22.42 g8.30 g
Amasi Facts
0 67
1.9.3 Trans Fat
134.00 g2.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.89 g0.39 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
6.94 g3.63 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg51.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
422.00 IU445.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.23 mg0.01 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
1.27 mg0.20 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.99 mg0.10 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.42 mg0.04 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
48.00 µg12.00 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.54 µg0.34 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg0.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
24.00 IU10.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.60 µg0.20 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.18 mg0.11 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
2.70 µg1.10 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
493.00 mg207.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.65 mg0.38 mg
Paneer Facts
0 70
2.4.3 Magnesium
19.00 mg11.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
337.00 mg2.50 mg
Gelato Facts
0 1409
2.4.5 Potassium
62.00 mg105.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
917.00 mg84.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
2.88 mg1.16 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
55.22 g71.70 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
4.2 Origin
Greece
Italy
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer
Bowl, Cheesecloth, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24 hours
2- 3 hours
5.4.2 Cooking Time
2
30
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F99.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
2- 3 Months
1- 2 Weeks

Comparison of Feta Cheese and Ricotta Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Feta Cheese and Ricotta Cheese, helps you to choose among them. Feta Cheese vs Ricotta Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.