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Feta Cheese vs Qurut Facts


Qurut vs Feta Cheese Facts


Calories

Calories per 100g
264.00 Kcal   
99+
886.00 Kcal   
2

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.21 g   
36
8.00 g   
99+

Carbs
4.09 g   
99+
28.00 g   
13

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.09 g   
36
8.00 g   
99+

Fats
21.28 g   
99+
80.00 g   
99+

Saturated Fat
22.42 g   
99+
12.00 g   
99+

Trans Fat
134.00 g   
16
0.00 g   

Polyunsaturated Fat
0.89 g   
26
48.00 g   
1

Monounsaturated Fat
6.94 g   
37
20.00 g   
7

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
45.00 mg   
30

Vitamins
  
  

Vitamin A
422.00 IU   
37
Not Available   

Vitamin B1 (Thiamin)
0.23 mg   
7
Not Available   

Vitamin B2 (Riboflavin)
1.27 mg   
4
Not Available   

Vitamin B3 (Niacin)
0.99 mg   
7
Not Available   

Vitamin B6 (Pyridoxine)
0.42 mg   
4
Not Available   

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
Not Available   

Vitamin B12 (Cobalamin)
2.54 µg   
3
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
24.00 IU   
17
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
Not Available   

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
493.00 mg   
25
Not Available   

Iron
0.65 mg   
20
Not Available   

Magnesium
19.00 mg   
26
Not Available   

Phosphorus
337.00 mg   
29
Not Available   

Potassium
62.00 mg   
99+
407.00 mg   
12

Sodium
917.00 mg   
9
1,807.00 mg   
4

Zinc
2.88 mg   
17
Not Available   

Other
  
  

Water
55.22 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Unknown   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Unknown   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Unknown   

Allergy
  
  

Feta Cheese and Qurut Allergy Symptoms
Not Available   
Not Available   

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   
sort of cheese   

Color
Not Available   
Not Available   

Feta Cheese and Qurut Flavor
Not Available   
Not Available   

Feta Cheese and Qurut Aroma
Not Available   
Not Available   

Vegetarian
No   
Not Available   

Origin
Greece   
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   

How to make

Serving Size
100   
3   

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   
Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   
Container   

Time Duration
  
  

Preparation Time
24 hours   
few days in sun   

Cooking Time
2   
180   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
Not Available   

Shelf Life
2- 3 Months   
Around 6 months   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese