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Feta Cheese vs Booza


Booza vs Feta Cheese


Calories

Calories in 1 cup
396.00 Kcal  
99+
264.00 Kcal  
99+

Calories
264.00 Kcal  
99+
48.38 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
16.00 Kcal  
12

Calories in 1 oz
74.00 Kcal  
36
120.00 Kcal  
99+

Calories in 1 slice of
99.00 Kcal  
28
96.00 Kcal  
26

Serving size
100  
100  

Proteins
14.21 g  
36
4.63 g  
99+

Carbs
4.09 g  
99+
32.75 g  
10

Fiber
0.00 g  
16
0.25 g  
15

Sugar
4.09 g  
37
32.50 g  
99+

Fats
21.28 g  
99+
5.38 g  
34

Fat Content
21 %  
18
10 %  
10

Saturated Fat
22.42 g  
99+
3.50 g  
34

Trans Fat
134.00 g  
21
0.00 g  

Polyunsaturated Fat
0.89 g  
27
1.20 g  
18

Monounsaturated Fat
6.94 g  
39
8.20 g  
26

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.25 mg  
99+

Vitamins
  
  

Vitamin A
422.00 IU  
37
1,000.00 IU  
14

Vitamin B1 (Thiamin)
0.23 mg  
7
0.02 mg  
36

Vitamin B2 (Riboflavin)
1.27 mg  
4
0.09 mg  
99+

Vitamin B3 (Niacin)
0.99 mg  
10
0.20 mg  
31

Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
48.00 µg  
10
10.00 µg  
30

Vitamin B12 (Cobalamin)
2.54 µg  
3
1.10 µg  
21

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.60 mg  
30

Vitamin D
24.00 IU  
21
12.00 IU  
30

Vitamin D (D2+D3)
0.60 µg  
11
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.10 mg  
99+

Vitamin K (Phylloquinone)
2.70 µg  
11
0.00 µg  
33

Minerals
  
  

Calcium
493.00 mg  
25
144.80 mg  
99+

Iron
0.65 mg  
21
0.10 mg  
99+

Magnesium
19.00 mg  
29
43.00 mg  
10

Phosphorus
337.00 mg  
29
123.00 mg  
99+

Potassium
62.00 mg  
99+
299.25 mg  
20

Sodium
917.00 mg  
9
76.25 mg  
99+

Zinc
2.88 mg  
19
0.50 mg  
99+

Other
  
  

Water
55.22 g  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
Yes  

Origin
Greece  
Arabic  

How to make

Serving Size
100  
100  

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  
Bowl, Mortar, Pestle, Sauce pan  

Time Duration
  
  

Preparation Time
24 hours  
30- 40 minutes  

Cooking Time
2  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 Months  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese