Home
My Dairy Diet


Booza vs Ricotta Cheese Nutrition


Ricotta Cheese vs Booza Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.25 mg   
99+
51.00 mg   
29

Vitamins
  
  

Vitamin A
1,000.00 IU   
14
445.00 IU   
35

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
38

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
12.00 µg   
23

Vitamin B12 (Cobalamin)
Not Available   
0.34 µg   
99+

Vitamin C (Ascorbic acid)
0.60 mg   
21
0.00 mg   
29

Vitamin D
Not Available   
10.00 IU   
26

Vitamin D (D2+D3)
Not Available   
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
Not Available   
0.11 mg   
32

Vitamin K (Phylloquinone)
Not Available   
1.10 µg   
20

Minerals
  
  

Calcium
144.80 mg   
99+
207.00 mg   
99+

Iron
0.10 mg   
99+
0.38 mg   
31

Magnesium
Not Available   
11.00 mg   
38

Phosphorus
Not Available   
2.50 mg   
99+

Potassium
299.25 mg   
17
105.00 mg   
99+

Sodium
76.25 mg   
99+
84.00 mg   
99+

Zinc
Not Available   
1.16 mg   
29

Other
  
  

Water
Not Available   
71.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream