Booza vs Swiss Cheese

Booza

Swiss Cheese

Swiss Cheese vs Booza

Calories

Calories in 1 cup

264.00 Kcal

99+

519.00 Kcal

99+

Calories

48.38 Kcal

99+

393.00 Kcal

Calories in 1 tbsp

16.00 Kcal

59.00 Kcal

Calories in 1 oz

120.00 Kcal

99+

111.00 Kcal

99+

Calories in 1 slice of

96.00 Kcal

110.00 Kcal

Serving size

100

Proteins

4.63 g

99+

26.96 g

Carbs

32.75 g

1.44 g

99+

Fiber

0.25 g

0.00 g

Sugar

32.50 g

99+

0.00 g

Fats

5.38 g

30.99 g

99+

Fat Content

10 %

26 %

Saturated Fat

3.50 g

18.23 g

99+

Trans Fat

0.00 g

2.00 g

Polyunsaturated Fat

1.20 g

1.34 g

Monounsaturated Fat

8.20 g

8.05 g

Nutrition

Serving Size

100

Cholesterol

2.25 mg

99+

92.00 mg

Vitamins

Vitamin A

1,000.00 IU

1,047.00 IU

Vitamin B1 (Thiamin)

0.02 mg

0.01 mg

99+

Vitamin B2 (Riboflavin)

0.09 mg

99+

0.30 mg

Vitamin B3 (Niacin)

0.20 mg

0.06 mg

99+

Vitamin B6 (Pyridoxine)

0.03 mg

99+

0.07 mg

Vitamin B9 (Folic acid, Folate)

10.00 µg

Vitamin B12 (Cobalamin)

1.10 µg

3.06 µg

Vitamin C (Ascorbic acid)

0.60 mg

0.00 mg

Vitamin D

12.00 IU

0.00 IU

99+

Vitamin D (D2+D3)

0.10 µg

0.00 µg

Vitamin E (Alpha- Tocopherol)

0.10 mg

99+

0.60 mg

Vitamin K (Phylloquinone)

0.00 µg

1.40 µg

Minerals

Calcium

144.80 mg

99+

890.00 mg

Iron

0.10 mg

99+

0.13 mg

99+

Magnesium

43.00 mg

33.00 mg

Phosphorus

123.00 mg

99+

574.00 mg

Potassium

299.25 mg

574.00 mg

Sodium

76.25 mg

99+

187.00 mg

Zinc

0.50 mg

99+

4.37 mg

Other

Water

65.00 g

37.63 g

Caffeine

0.00 g

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin A

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

Pale yellow

Flavor

Nutty, Sweet

Aroma

Fruity, Strong

Vegetarian

Yes

Origin

Arabic

Switzerland

How to make

Serving Size

100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Bowl, Mortar, Pestle, Sauce pan

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

30- 40 minutes

3- 4 hours

Cooking Time

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature