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Filmjolk vs Evaporated Milk

Filmjolk
Evaporated Milk
Evaporated Milk vs Filmjolk


Calories
Calories per 100g
60.00 Kcal   
99+
134.00 Kcal   
99+
Calories in 1 pat
Not Available   
338.00 Kcal   
10
Calories in 1 tbsp
Not Available   
20.00 Kcal   
7
Calories in 1 cup
Not Available   
42.00 Kcal   
5
Calories in 1 stick
Not Available   
Not Applicable   
Serving size
100   
100   
Proteins
8.00 g   
99+
0.00 g   
99+
Carbs
20.00 g   
26
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
17.00 g   
99+
1.50 g   
19
Fats
4.00 g   
24
3.50 g   
20
% Fat Content
Not Available   
12 %   
7
Saturated Fat
2.70 g   
25
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.06 g   
99+
1.00 g   
20
Monounsaturated Fat
0.96 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
13.44 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.09 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.40 mg   
5
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.34 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
Not Available   
0.25 IU   
36
Vitamin D (D2+D3)
0.10 µg   
17
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.25 mg   
24
Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5
Minerals
  
  
Calcium
385.00 mg   
30
0.25 mg   
99+
Iron
0.00 mg   
99+
5.25 mg   
3
Magnesium
11.50 mg   
37
3.25 mg   
99+
Phosphorus
93.10 mg   
99+
2.50 mg   
99+
Potassium
170.00 mg   
32
0.25 mg   
99+
Sodium
37.50 mg   
99+
1.25 mg   
99+
Zinc
0.43 mg   
99+
0.25 mg   
99+
Other
  
  
Water
87.42 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Filmjolk and Evaporated Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Color
White   
Caramelized white   
Filmjolk and Evaporated Milk Flavor
Sour   
Caramel-like, Sweet   
Filmjolk and Evaporated Milk Aroma
Sour smell   
Sweet   
Vegetarian
Yes   
Yes   
Origin
Nordic countries   
USA   
How to make
Serving Size
100   
100   
Ingredients
Milk   
Pasteurized Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
Sauce pan   
Time Duration
  
  
Preparation Time
2 days   
5- 10 minutes   
Cooking Time
NA   
20   
Aging time
Not Available   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19
Shelf Life
10 to 14 days   
About a year   
Calories >>
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