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Evaporated Milk vs Condensed milk Facts


Condensed milk vs Evaporated Milk Facts


Calories

Calories per 100g
134.00 Kcal   
99+
321.00 Kcal   
38

Calories in 1 pat
338.00 Kcal   
10
Not Available   

Calories in 1 tbsp
20.00 Kcal   
7
Not Available   

Calories in 1 cup
42.00 Kcal   
5
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
8.00 g   
99+

Carbs
12.00 g   
31
54.00 g   
5

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
54.00 g   
99+

Fats
3.50 g   
20
9.00 g   
99+

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
5.00 g   
34

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.30 g   
99+

Monounsaturated Fat
0.25 g   
99+
2.40 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
34.00 mg   
35

Vitamins
  
  

Vitamin A
2.50 IU   
99+
15.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
Not Available   

Vitamin B2 (Riboflavin)
0.25 mg   
33
Not Available   

Vitamin B3 (Niacin)
3.80 mg   
2
Not Available   

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
27

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   

Vitamin B12 (Cobalamin)
0.35 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
4.50 mg   
3
2.40 mg   
9

Vitamin D
0.25 IU   
36
6.00 IU   
28

Vitamin D (D2+D3)
2.50 µg   
2
Not Available   

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
Not Available   

Vitamin K (Phylloquinone)
4.25 µg   
5
Not Available   

Minerals
  
  

Calcium
0.25 mg   
99+
280.00 mg   
35

Iron
5.25 mg   
3
0.14 mg   
99+

Magnesium
3.25 mg   
99+
19.20 mg   
25

Phosphorus
2.50 mg   
99+
Not Available   

Potassium
0.25 mg   
99+
371.00 mg   
13

Sodium
1.25 mg   
99+
127.00 mg   
99+

Zinc
0.25 mg   
99+
Not Available   

Other
  
  

Water
0.25 g   
0.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Not Available   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Improves Nutrition, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium   

Allergy
  
  

Evaporated Milk and Condensed milk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Condensed milk is cow's milk from which water has been removed.   

Color
Caramelized white   
Not Available   

Evaporated Milk and Condensed milk Flavor
Caramel-like, Sweet   
Not Available   

Evaporated Milk and Condensed milk Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
USA   
American, France   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Boiling water, Dry Milk Powder, Margarine, White Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Sauce pan   
Container, Blender   

Time Duration
  
  

Preparation Time
5- 10 minutes   
15- 20 minutes   

Cooking Time
20   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
About a year   
1- 2 Weeks   

Summary >>
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