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Condensed milk vs Milk


Milk vs Condensed milk


Calories

Calories in 1 cup
982.00 Kcal  
99+
148.00 Kcal  
21

Calories
321.00 Kcal  
38
42.00 Kcal  
99+

Calories in 1 tbsp
61.00 Kcal  
35
4.00 Kcal  
2

Calories in 1 oz
122.00 Kcal  
99+
18.00 Kcal  
7

Calories in 1 slice of
122.00 Kcal  
40
42.00 Kcal  
6

Serving size
100  
100  

Proteins
8.00 g  
99+
3.37 g  
99+

Carbs
54.00 g  
5
4.99 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
54.00 g  
99+
5.20 g  
99+

Fats
9.00 g  
99+
0.97 g  
8

Fat Content
8 %  
8
4 %  

Saturated Fat
5.00 g  
37
0.63 g  
6

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
0.04 g  
99+

Monounsaturated Fat
2.40 g  
99+
0.28 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
34.00 mg  
35
5.00 mg  
99+

Vitamins
  
  

Vitamin A
15.00 IU  
99+
47.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.37 mg  
20
0.19 mg  
99+

Vitamin B3 (Niacin)
0.60 mg  
16
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
5.00 µg  
99+

Vitamin B12 (Cobalamin)
1.30 µg  
15
0.47 µg  
35

Vitamin C (Ascorbic acid)
2.40 mg  
13
0.00 mg  
38

Vitamin D
6.00 IU  
35
1.00 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.01 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32

Minerals
  
  

Calcium
280.00 mg  
35
125.00 mg  
99+

Iron
0.14 mg  
99+
0.03 mg  
99+

Magnesium
19.20 mg  
28
11.00 mg  
99+

Phosphorus
93.00 mg  
99+
95.00 mg  
99+

Potassium
371.00 mg  
16
150.00 mg  
99+

Sodium
127.00 mg  
99+
44.00 mg  
99+

Zinc
0.40 mg  
99+
0.42 mg  
99+

Other
  
  

Water
0.00 g  
89.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer  

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup  

Hair Care
-  
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it  

Nutritional Importance
Good source of Calcium  
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing  

What is

What is
Condensed milk is cow's milk from which water has been removed.  
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!  

Color
-  
White  

Flavor
-  
Milky  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
American, France  
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey  

How to make

Serving Size
100  
100  

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Raw milk or unpasteurized milk  

Fermentation Agent
-  
-  

Things you need
Container, Blender  
Pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
5 minutes  

Cooking Time
-  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
99.00 °F  
5

Shelf Life
1- 2 Weeks  
Up to 3 days  

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