Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Condensed milk vs Cheese


Cheese vs Condensed milk


Calories

Calories per 100g
321.00 Kcal   
38
366.00 Kcal   
26

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
100.00 g   
3

Carbs
54.00 g   
5
3.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
54.00 g   
99+
2.30 g   
24

Fats
9.00 g   
99+
31.79 g   
99+

Saturated Fat
5.00 g   
34
18.00 g   
99+

Trans Fat
Not Available   
1.10 g   
8

Polyunsaturated Fat
0.30 g   
99+
1.30 g   
17

Monounsaturated Fat
2.40 g   
99+
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
34.00 mg   
35
100.00 mg   
10

Vitamins
  
  

Vitamin A
15.00 IU   
99+
945.00 IU   
18

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.23 mg   
36

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.07 mg   
27
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
Not Available   
8.00 µg   
28

Vitamin B12 (Cobalamin)
Not Available   
1.50 µg   
12

Vitamin C (Ascorbic acid)
2.40 mg   
9
0.00 mg   
29

Vitamin D
6.00 IU   
28
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11

Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10

Minerals
  
  

Calcium
280.00 mg   
35
1,045.00 mg   
5

Iron
0.14 mg   
99+
0.63 mg   
22

Magnesium
19.20 mg   
25
26.00 mg   
19

Phosphorus
Not Available   
641.00 mg   
7

Potassium
371.00 mg   
13
132.00 mg   
99+

Sodium
127.00 mg   
99+
1,671.00 mg   
6

Zinc
Not Available   
2.49 mg   
24

Other
  
  

Water
0.00 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Not Available   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
Not Available   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Good source of Calcium   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Condensed milk and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Condensed milk is cow's milk from which water has been removed.   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
Not Available   
Not Available   

Condensed milk and Cheese Flavor
Not Available   
Not Available   

Condensed milk and Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
American, France   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Blender   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
15- 20 minutes   
20- 25 minutes   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
99.00 °F   
5

Shelf Life
1- 2 Weeks   
2- 3 weeks   

Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products