Home
My Dairy Diet


Eggnog vs Viili Facts


Viili vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
67.80 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
3.49 g   
99+

Carbs
8.05 g   
35
4.20 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
22.00 g   
99+

Fats
4.19 g   
27
4.13 g   
25

% Fat Content
Not Available   
3 %   
3

Saturated Fat
2.59 g   
23
2.71 g   
26

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
0.06 g   
99+

Monounsaturated Fat
1.30 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
16.10 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
25
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.16 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
37
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.34 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
0.00 mg   
29

Vitamin D
49.00 IU   
7
Not Available   

Vitamin D (D2+D3)
1.20 µg   
5
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.10 mg   
33

Vitamin K (Phylloquinone)
0.30 µg   
23
0.30 µg   
23

Minerals
  
  

Calcium
130.00 mg   
99+
114.00 mg   
99+

Iron
0.20 mg   
99+
0.00 mg   
99+

Magnesium
19.00 mg   
26
11.50 mg   
37

Phosphorus
109.00 mg   
99+
93.10 mg   
99+

Potassium
165.00 mg   
33
170.00 mg   
32

Sodium
54.00 mg   
99+
37.50 mg   
99+

Zinc
0.46 mg   
99+
0.43 mg   
99+

Other
  
  

Water
82.54 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Antioxidative effect   

Hair Care
Excellent hair conditioner   
Unknown   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Rich in probiotics   

Allergy
  
  

Eggnog and Viili Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Cream   
White   

Eggnog and Viili Flavor
Creamy, Thick, Vanilla   
Yogurt like   

Eggnog and Viili Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
England   
Finland, Sweden   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
Villi culture, Whole milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   

Things you need
Bowl, Blender, Stirrer   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Not Applicable   
Not Applicable   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
64.00 °F   
12

Shelf Life
5- 7 days   
15 days   

Summary >>
<< How to make

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein