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Eggnog vs Viili Facts


Viili vs Eggnog Facts


Calories

Calories in 1 cup
224.00 Kcal  
36
170.00 Kcal  
29

Calories
88.00 Kcal  
99+
67.80 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
35.00 Kcal  
23

Calories in 1 oz
28.00 Kcal  
11
60.00 Kcal  
27

Calories in 1 slice of
131.00 Kcal  
99+
64.00 Kcal  
15

Serving size
100  
100  

Proteins
4.55 g  
99+
3.49 g  
99+

Carbs
8.05 g  
35
4.20 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
22.00 g  
99+

Fats
4.19 g  
27
4.13 g  
25

Fat Content
10 %  
10
3 %  
3

Saturated Fat
2.59 g  
26
2.71 g  
29

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
0.06 g  
99+

Monounsaturated Fat
1.30 g  
99+
0.96 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
16.10 mg  
99+

Vitamins
  
  

Vitamin A
206.00 IU  
99+
13.44 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
25
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.16 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
12.30 µg  
26

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.34 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38

Vitamin D
49.00 IU  
8
0.40 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.30 µg  
29

Minerals
  
  

Calcium
130.00 mg  
99+
114.00 mg  
99+

Iron
0.20 mg  
99+
0.00 mg  
99+

Magnesium
19.00 mg  
29
11.50 mg  
40

Phosphorus
109.00 mg  
99+
93.10 mg  
99+

Potassium
165.00 mg  
37
170.00 mg  
36

Sodium
54.00 mg  
99+
37.50 mg  
99+

Zinc
0.46 mg  
99+
0.43 mg  
99+

Other
  
  

Water
82.54 g  
87.42 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
-  

Hair and Beauty Benefits
  
  

Skin Care
-  
Antioxidative effect  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  

Color
Cream  
White  

Flavor
Creamy, Thick, Vanilla  
Yogurt like  

Aroma
Sour smell  
Milky  

Vegetarian
No  
Yes  

Origin
England  
Finland, Sweden  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Villi culture, Whole milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  

Things you need
Bowl, Blender, Stirrer  
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  

Time Duration
  
  

Preparation Time
15- 20 minutes  
24 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
64.00 °F  
12

Shelf Life
5- 7 days  
15 days  

Summary >>
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