Eggnog

Urda

Eggnog vs Urda Facts

Eggnog

Urda

Add ⊕

Calories

Calories in 1 cup

224.00 Kcal84.00 Kcal

50 1927

👆🏻

Calories

88.00 Kcal136.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal30.00 Kcal

2 133

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Calories in 1 oz

28.00 Kcal80.00 Kcal

10 717

👆🏻

Calories in 1 slice of

131.00 Kcal240.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

4.55 g18.00 g

0 215

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Carbs

8.05 g6.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

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Sugar

8.05 g6.00 g

0 54.08

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Fats

4.19 g4.00 g

0.1 175

👆🏻

Fat Content

10 %-

0 100

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Saturated Fat

2.59 g0.00 g

0 67

👆🏻

Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.20 g0.30 g

0 48

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Monounsaturated Fat

1.30 g1.30 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

59.00 mg31.00 mg

0 325

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Vitamins

Vitamin A

206.00 IU384.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.02 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg13.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.45 µg0.29 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

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Vitamin D

49.00 IU6.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg0.10 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg0.07 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.70 µg

0 30.3

👆🏻

Minerals

Calcium

130.00 mg272.00 mg

0 1705

👆🏻

Iron

0.20 mg0.44 mg

0 70

👆🏻

Magnesium

19.00 mg15.00 mg

0 444

👆🏻

Phosphorus

109.00 mg183.00 mg

0 1409

👆🏻

Potassium

165.00 mg125.00 mg

0 1794

👆🏻

Sodium

54.00 mg99.00 mg

0 7022.4

👆🏻

Zinc

0.46 mg1.34 mg

0 7.31

👆🏻

Other

Water

82.54 g74.41 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Excellent hair conditioner

Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

Cream

Flavor

Creamy, Thick, Vanilla

Milky, Sweet

Aroma

Sour smell

Fresh

Vegetarian

✔ ✘

Origin

England

Israel

How to make

Serving Size

100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Whey of sheep, goat or cow milk

Fermentation Agent

Things you need

Bowl, Blender, Stirrer

Container

Time Duration

Preparation Time

15- 20 minutes

1 hour

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F41.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

Difference between Eggnog and Urda

Though Eggnog and Urda, both are Dairy products, there is some prominent difference between Eggnog and Urda. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Eggnog and Urda. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Eggnog vs Urda facts, dictate the similarities and differences between Eggnog and Urda. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.