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Eggnog vs Lassi Facts

Eggnog
Lassi
Lassi vs Eggnog Facts


Calories
Calories per 100g
88.00 Kcal   
99+
83.00 Kcal   
99+
Calories in 1 pat
224.00 Kcal   
7
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
28.00 Kcal   
3
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.55 g   
99+
3.05 g   
99+
Carbs
8.05 g   
35
10.58 g   
34
Fiber
0.00 g   
15
0.00 g   
15
Sugar
8.05 g   
99+
Not Available   
Fats
4.19 g   
27
3.29 g   
18
Saturated Fat
2.59 g   
23
1.00 g   
9
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
0.20 g   
99+
1.00 g   
20
Monounsaturated Fat
1.30 g   
99+
2.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
59.00 mg   
23
27.00 mg   
39
Vitamins
  
  
Vitamin A
206.00 IU   
99+
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
25
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
37
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.05 mg   
36
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
6.08 µg   
31
Vitamin B12 (Cobalamin)
0.45 µg   
33
0.23 µg   
99+
Vitamin C (Ascorbic acid)
1.50 mg   
12
2.21 mg   
10
Vitamin D
49.00 IU   
7
0.22 IU   
37
Vitamin D (D2+D3)
1.20 µg   
5
Not Available   
Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.09 mg   
35
Vitamin K (Phylloquinone)
0.30 µg   
23
1.62 µg   
17
Minerals
  
  
Calcium
130.00 mg   
99+
101.39 mg   
99+
Iron
0.20 mg   
99+
0.06 mg   
99+
Magnesium
19.00 mg   
26
9.64 mg   
99+
Phosphorus
109.00 mg   
99+
85.70 mg   
99+
Potassium
165.00 mg   
33
142.14 mg   
99+
Sodium
54.00 mg   
99+
38.84 mg   
99+
Zinc
0.46 mg   
99+
0.39 mg   
99+
Other
  
  
Water
82.54 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   
Hair and Beauty Benefits
  
  
Skin Care
Not Available   
Gives glowing and flawless skin, Not Applicable   
Hair Care
Excellent hair conditioner   
Not Applicable   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Allergy
  
  
Eggnog and Lassi Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Not Available   
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   
Color
Cream   
Not Available   
Eggnog and Lassi Flavor
Creamy, Thick, Vanilla   
Not Available   
Eggnog and Lassi Aroma
Sour smell   
Not Available   
Vegetarian
No   
Yes   
Origin
England   
Europe, Greece, Italy   
How to make
Serving Size
100   
100   
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
1 1/4 cups sugar, Milk, Yogurt   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Bowl, Blender, Stirrer   
Cardamom, Glass jar, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
10- 15 minutes   
Cooking Time
Not Applicable   
NA   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
45.00 °F   
16
Shelf Life
5- 7 days   
3- 5 days   
Summary >>
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