Kulfi vs Gouda Cheese
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
180.00 Kcal
99+
356.00 Kcal
29
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.00 g
99+
24.94 g
13
Carbs
25.00 g
17
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
2.22 g
22
Fats
9.00 g
99+
27.44 g
99+
Saturated Fat
5.00 g
34
17.61 g
99+
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
0.66 g
99+
Monounsaturated Fat
Not Available
7.75 g
32
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
114.00 mg
6
Vitamins
Vitamin A
Not Available
563.00 IU
33
Vitamin B1 (Thiamin)
3.50 mg
1
0.03 mg
27
Vitamin B2 (Riboflavin)
0.25 mg
33
0.33 mg
23
Vitamin B3 (Niacin)
3.80 mg
2
0.06 mg
99+
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.08 mg
20
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
21.00 µg
15
Vitamin B12 (Cobalamin)
0.35 µg
99+
1.54 µg
11
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
20.00 IU
22
Vitamin D (D2+D3)
2.50 µg
2
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.24 mg
25
Vitamin K (Phylloquinone)
4.25 µg
5
2.30 µg
13
Minerals
Calcium
0.25 mg
99+
400.00 mg
28
Iron
5.25 mg
3
0.52 mg
25
Magnesium
3.25 mg
99+
70.00 mg
8
Phosphorus
2.50 mg
99+
444.00 mg
20
Potassium
0.25 mg
99+
1,409.00 mg
2
Sodium
1.25 mg
99+
600.00 mg
25
Zinc
0.25 mg
99+
1.14 mg
30
Other
Water
0.25 g
41.46 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Other General Benefits
Soothing treat in summer
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Hair Care
Not Available
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Nutritional Importance & Uses
Uses
No uses found
It is typically used on sandwiches, either cold or melted
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2
Allergy
Kulfi and Gouda Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.
Color
Not Available
Yellow
Kulfi and Gouda Cheese Flavor
Creamy, Milky, Sweet, Thick
Creamy, Fruity, Nutty, Sweet
Kulfi and Gouda Cheese Aroma
Milky
Sour smell
Vegetarian
Yes
No
Origin
Indian Subcontinent
Netherlands
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet
Fermentation Agent
Not Applicable
Lactococcus Lactis, Leuconostoc mesenteroides
Things you need
Cardamom, Container, Mould, Wide bottom pan
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
5 minutes
24 hours
Cooking Time
90
120
Aging time
Not Available
12 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
0.00 °F
23
Shelf Life
Up to 3 days
Around 3 months
