Home
My Dairy Diet


Kulfi vs Gouda Cheese


Gouda Cheese vs Kulfi


Calories

Calories per 100g
180.00 Kcal   
99+
356.00 Kcal   
29

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
101.00 Kcal   
14

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
24.94 g   
13

Carbs
25.00 g   
17
2.22 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
21.00 g   
99+
2.22 g   
22

Fats
9.00 g   
99+
27.44 g   
99+

Saturated Fat
5.00 g   
34
17.61 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
Not Available   
0.66 g   
99+

Monounsaturated Fat
Not Available   
7.75 g   
32

Nutrition

Serving Size
100   
100   

Cholesterol
25.00 mg   
99+
114.00 mg   
6

Vitamins
  
  

Vitamin A
Not Available   
563.00 IU   
33

Vitamin B1 (Thiamin)
3.50 mg   
1
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.33 mg   
23

Vitamin B3 (Niacin)
3.80 mg   
2
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.08 mg   
20

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
21.00 µg   
15

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.54 µg   
11

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
20.00 IU   
22

Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.24 mg   
25

Vitamin K (Phylloquinone)
4.25 µg   
5
2.30 µg   
13

Minerals
  
  

Calcium
0.25 mg   
99+
400.00 mg   
28

Iron
5.25 mg   
3
0.52 mg   
25

Magnesium
3.25 mg   
99+
70.00 mg   
8

Phosphorus
2.50 mg   
99+
444.00 mg   
20

Potassium
0.25 mg   
99+
1,409.00 mg   
2

Sodium
1.25 mg   
99+
600.00 mg   
25

Zinc
0.25 mg   
99+
1.14 mg   
30

Other
  
  

Water
0.25 g   
41.46 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   

Other General Benefits
Soothing treat in summer   
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function   

Hair and Beauty Benefits
  
  

Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Not Available   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is typically used on sandwiches, either cold or melted   

Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie   
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2   

Allergy
  
  

Kulfi and Gouda Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing   

What is

What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.   

Color
Not Available   
Yellow   

Kulfi and Gouda Cheese Flavor
Creamy, Milky, Sweet, Thick   
Creamy, Fruity, Nutty, Sweet   

Kulfi and Gouda Cheese Aroma
Milky   
Sour smell   

Vegetarian
Yes   
No   

Origin
Indian Subcontinent   
Netherlands   

How to make

Serving Size
100   
100   

Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar   
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet   

Fermentation Agent
Not Applicable   
Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Cardamom, Container, Mould, Wide bottom pan   
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press   

Time Duration
  
  

Preparation Time
5 minutes   
24 hours   

Cooking Time
90   
120   

Aging time
Not Available   
12 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
0.00 °F   
23

Shelf Life
Up to 3 days   
Around 3 months   

Calories >>
<< All

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream