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Eggnog vs Kulfi Facts


Kulfi vs Eggnog Facts


Calories

Calories per 100g
88.00 Kcal   
99+
180.00 Kcal   
99+

Calories in 1 pat
224.00 Kcal   
7
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.55 g   
99+
3.00 g   
99+

Carbs
8.05 g   
35
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.05 g   
99+
21.00 g   
99+

Fats
4.19 g   
27
9.00 g   
99+

Saturated Fat
2.59 g   
23
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.20 g   
99+
Not Available   

Monounsaturated Fat
1.30 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
59.00 mg   
23
25.00 mg   
99+

Vitamins
  
  

Vitamin A
206.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.03 mg   
25
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.11 mg   
37
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.05 mg   
36
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.45 µg   
33
0.35 µg   
99+

Vitamin C (Ascorbic acid)
1.50 mg   
12
4.50 mg   
3

Vitamin D
49.00 IU   
7
0.25 IU   
36

Vitamin D (D2+D3)
1.20 µg   
5
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.21 mg   
27
0.25 mg   
24

Vitamin K (Phylloquinone)
0.30 µg   
23
4.25 µg   
5

Minerals
  
  

Calcium
130.00 mg   
99+
0.25 mg   
99+

Iron
0.20 mg   
99+
5.25 mg   
3

Magnesium
19.00 mg   
26
3.25 mg   
99+

Phosphorus
109.00 mg   
99+
2.50 mg   
99+

Potassium
165.00 mg   
33
0.25 mg   
99+

Sodium
54.00 mg   
99+
1.25 mg   
99+

Zinc
0.46 mg   
99+
0.25 mg   
99+

Other
  
  

Water
82.54 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Not Available   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Excellent hair conditioner   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Contains good amount of Vitamins, Good source of protein   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Eggnog and Kulfi Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Cream   
Not Available   

Eggnog and Kulfi Flavor
Creamy, Thick, Vanilla   
Creamy, Milky, Sweet, Thick   

Eggnog and Kulfi Aroma
Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
England   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Blender, Stirrer   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
15- 20 minutes   
5 minutes   

Cooking Time
Not Applicable   
90   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
5- 7 days   
Up to 3 days   

Summary >>
<< How to make

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