Eggnog

Kaymak

Eggnog vs Kaymak

Eggnog

Kaymak

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Calories

Calories in 1 cup

224.00 Kcal717.00 Kcal

50 1927

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Calories

88.00 Kcal585.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

28.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

131.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

4.55 g0.96 g

0 215

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Carbs

8.05 g3.31 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

8.05 g0.39 g

0 54.08

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Fats

4.19 g63.10 g

0.1 175

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Fat Content

10 %60 %

0 100

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Saturated Fat

2.59 g37.66 g

0 67

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Trans Fat

0.20 g0.50 g

0 162

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Polyunsaturated Fat

0.20 g1.45 g

0 48

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Monounsaturated Fat

1.30 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

59.00 mg54.00 mg

0 325

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Vitamins

Vitamin A

206.00 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

1.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.45 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg0.20 mg

0 7.7

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Vitamin D

49.00 IU25.00 IU

0 301

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Vitamin D (D2+D3)

1.20 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.21 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg11.20 µg

0 30.3

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Minerals

Calcium

130.00 mg45.00 mg

0 1705

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Iron

0.20 mg0.14 mg

0 70

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Magnesium

19.00 mg6.00 mg

0 444

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Phosphorus

109.00 mg70.00 mg

0 1409

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Potassium

165.00 mg91.00 mg

0 1794

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Sodium

54.00 mg19.00 mg

0 7022.4

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Zinc

0.46 mg2.93 mg

0 7.31

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Other

Water

82.54 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Excellent hair conditioner

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

Cream

White

Flavor

Creamy, Thick, Vanilla

Creamy, Milky

Aroma

Sour smell

Milky

Vegetarian

✔ ✘

Origin

England

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Bowl, Blender, Stirrer

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

15- 20 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

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Shelf Life

5- 7 days

Comparison of Eggnog and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Eggnog and Kaymak, helps you to choose among them. Eggnog vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.