Eggnog

Gruyere Cheese

Eggnog vs Gruyere Cheese Facts

Eggnog

Gruyere Cheese

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Calories

Calories in 1 cup

224.00 Kcal545.00 Kcal

50 1927

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Calories

88.00 Kcal413.00 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

28.00 Kcal116.00 Kcal

10 717

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Calories in 1 slice of

131.00 Kcal116.00 Kcal

12.2 899

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Serving size

100

Proteins

4.55 g29.81 g

0 215

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Carbs

8.05 g0.36 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

8.05 g0.36 g

0 54.08

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Fats

4.19 g32.34 g

0.1 175

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Fat Content

10 %45 %

0 100

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Saturated Fat

2.59 g18.19 g

0 67

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Trans Fat

0.20 g0.10 g

0 162

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Polyunsaturated Fat

0.20 g1.73 g

0 48

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Monounsaturated Fat

1.30 g10.04 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

59.00 mg110.00 mg

0 325

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Vitamins

Vitamin A

206.00 IU948.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.06 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.19 mg0.28 mg

0 2.017

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Vitamin B3 (Niacin)

0.11 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

1.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.45 µg1.60 µg

0 4.03

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Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

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Vitamin D

49.00 IU24.00 IU

0 301

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Vitamin D (D2+D3)

1.20 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.21 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.30 µg2.70 µg

0 30.3

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Minerals

Calcium

130.00 mg1,011.00 mg

0 1705

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Iron

0.20 mg0.17 mg

0 70

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Magnesium

19.00 mg36.00 mg

0 444

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Phosphorus

109.00 mg605.00 mg

0 1409

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Potassium

165.00 mg81.00 mg

0 1794

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Sodium

54.00 mg714.00 mg

0 7022.4

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Zinc

0.46 mg3.90 mg

0 7.31

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Other

Water

82.54 g33.19 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Excellent hair conditioner

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Dairy Product

Color

Cream

Bright Yellow

Flavor

Creamy, Thick, Vanilla

Aroma

Sour smell

Vegetarian

✔ ✘

Origin

England

Switzerland

How to make

Serving Size

100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

Things you need

Bowl, Blender, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

40.00 °F383.00 °F

-20 383

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Shelf Life

5- 7 days

2- 3 weeks

Difference between Eggnog and Gruyere Cheese

Though Eggnog and Gruyere Cheese, both are Dairy products, there is some prominent difference between Eggnog and Gruyere Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Eggnog and Gruyere Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Eggnog vs Gruyere Cheese facts, dictate the similarities and differences between Eggnog and Gruyere Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.