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Camembert Cheese vs Yogurt


Yogurt vs Camembert Cheese


Calories

Calories in 1 cup
240.00 Kcal  
40
134.00 Kcal  
18

Calories
300.00 Kcal  
40
59.00 Kcal  
99+

Calories in 1 tbsp
57.00 Kcal  
31
9.00 Kcal  
7

Calories in 1 oz
85.00 Kcal  
39
17.00 Kcal  
6

Calories in 1 slice of
85.00 Kcal  
21
59.00 Kcal  
13

Serving size
100  
100  

Proteins
19.80 g  
29
5.00 g  
99+

Carbs
0.46 g  
99+
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.46 g  
7
3.24 g  
31

Fats
24.26 g  
99+
0.39 g  
3

Fat Content
23 %  
20
3 %  
3

Saturated Fat
15.23 g  
99+
0.12 g  
2

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.72 g  
37
0.01 g  
99+

Monounsaturated Fat
7.02 g  
38
0.05 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
72.00 mg  
21
5.00 mg  
99+

Vitamins
  
  

Vitamin A
820.00 IU  
23
4.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
29
0.02 mg  
33

Vitamin B2 (Riboflavin)
0.49 mg  
10
0.28 mg  
32

Vitamin B3 (Niacin)
0.63 mg  
15
0.21 mg  
29

Vitamin B6 (Pyridoxine)
0.23 mg  
11
0.06 mg  
32

Vitamin B9 (Folic acid, Folate)
62.00 µg  
5
7.00 µg  
35

Vitamin B12 (Cobalamin)
1.30 µg  
15
0.75 µg  
27

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
18.00 IU  
27
0.00 IU  
99+

Vitamin D (D2+D3)
0.40 µg  
14
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.01 mg  
99+

Vitamin K (Phylloquinone)
2.00 µg  
17
0.00 µg  
33

Minerals
  
  

Calcium
388.00 mg  
29
110.00 mg  
99+

Iron
0.33 mg  
36
0.07 mg  
99+

Magnesium
20.00 mg  
27
11.00 mg  
99+

Phosphorus
347.00 mg  
27
135.00 mg  
99+

Potassium
187.00 mg  
35
141.00 mg  
99+

Sodium
842.00 mg  
11
36.00 mg  
99+

Zinc
2.38 mg  
27
0.52 mg  
99+

Other
  
  

Water
51.80 g  
85.10 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system  
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities  

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles  

Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Diarrhea, Hives, Labored breathing, Nasal congestion, Nausea, Oral swelling, Vomiting, Wheezing  
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing  

What is

What is
Camembert cheese is a French soft cheese, made from unpasteurized cow's milk having bland, hard and crumbly texture. Aged cheese has a rich buttery flavor.  
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.  

Color
-  
White  

Flavor
-  
Creamy  

Aroma
-  
Fresh  

Vegetarian
No  
No  

Origin
France  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

How to make

Serving Size
100  
100  

Ingredients
Buttermilk, Calcium Chloride, Camembert molds, Cheese Salt, Liquid Rennet, Unpasteurized cow's milk  
Milk, Salt, Vinegar  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheese Press, Cheesecloth, Container, Blender, Knife, Ladle, Live cultures, Mould with ladle, Stirrer  
Bowl, Pan, Stirrer  

Time Duration
  
  

Preparation Time
18 hours and 3-4 weeks of aging  
8- 10 hours  

Cooking Time
20  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
99.00 °F  
5

Shelf Life
5- 7 days  
3- 5 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese