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Eggnog vs Camembert Cheese Nutrition
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Eggnog
Camembert Cheese
Camembert Cheese vs Eggnog Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
59.00 mg
23
72.00 mg
21
vitamins
vitamin A
206.00 IU
99+
820.00 IU
23
Vitamin B1 (thiamin)
0.03 mg
25
0.03 mg
29
Vitamin B2 (riboflavin)
0.19 mg
99+
0.49 mg
9
Vitamin B3 (niacin)
0.11 mg
37
0.63 mg
11
Vitamin B6 (Pyridoxine)
0.05 mg
36
0.23 mg
10
Vitamin B9 (folic asam, folat | folat)
1.00 μg
99+
62.00 μg
4
Vitamin B12 (Cobalamin)
0.45 μg
33
1.30 μg
15
Vitamin C (asam Ascorbic)
1.50 mg
12
0.00 mg
29
vitamin D
49.00 IU
7
18.00 IU
23
Vitamin D (D2 + D3)
1.20 μg
5
0.40 μg
13
Vitamin E (Alpha- tocopherol)
0.21 mg
27
0.21 mg
27
Vitamin K (Phylloquinone)
0.30 μg
23
2.00 μg
15
Minerals
calcium
130.00 mg
99+
388.00 mg
29
Iron
0.20 mg
99+
0.33 mg
34
Magnesium
19.00 mg
26
20.00 mg
24
fosfor
109.00 mg
99+
347.00 mg
27
kalium
165.00 mg
33
187.00 mg
31
sodium
54.00 mg
99+
842.00 mg
11
seng
0.46 mg
99+
2.38 mg
25
liyane
Water
82.54 g
51.80 g
kafein
0.00 g
0.00 g
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