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Edam Cheese vs Yak Milk


Yak Milk vs Edam Cheese


Calories

Calories per 100g
357.00 Kcal   
28
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
101.00 Kcal   
14
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
24.99 g   
12
4.95 g   
99+

Carbs
1.43 g   
99+
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
4.80 g   
99+

Fats
27.80 g   
99+
6.12 g   
36

% Fat Content
28 %   
11
7 %   
6

Saturated Fat
17.57 g   
99+
39.00 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.67 g   
39
4.00 g   
5

Monounsaturated Fat
8.13 g   
25
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
220.00 mg   
2

Vitamins
  
  

Vitamin A
825.00 IU   
22
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.39 mg   
16
Not Available   

Vitamin B3 (Niacin)
0.08 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.08 mg   
22
Not Available   

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
Not Available   

Vitamin B12 (Cobalamin)
1.54 µg   
11
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
Not Available   

Vitamin D (D2+D3)
0.50 µg   
12
Not Available   

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   

Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   

Minerals
  
  

Calcium
731.00 mg   
11
1,545.45 mg   
2

Iron
0.44 mg   
28
0.57 mg   
23

Magnesium
30.00 mg   
14
154.10 mg   
6

Phosphorus
536.00 mg   
10
922.04 mg   
4

Potassium
188.00 mg   
30
Not Available   

Sodium
812.00 mg   
12
0.00 mg   
99+

Zinc
3.75 mg   
7
7.31 mg   
1

Other
  
  

Water
41.56 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Heart healthy Cheese   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Natural moisturizer, Gives a smoother skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Edam Cheese and Yak Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Pale yellow   
Not Available   

Edam Cheese and Yak Milk Flavor
Mild, Nutty, Salty   
Sweet   

Edam Cheese and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
No   
Yes   

Origin
Netherlands   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
10- 12 hours   
Not Applicable   

Cooking Time
90   
NA   

Aging time
4 weeks - 10 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
84.00 °F   
8

Shelf Life
3-4 weeks   
Not Available   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese