Edam Cheese vs Urda
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
357.00 Kcal
28
136.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
101.00 Kcal
14
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
24.99 g
12
18.00 g
32
Carbs
1.43 g
99+
6.00 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.43 g
18
6.00 g
99+
Fats
27.80 g
99+
4.00 g
24
% Fat Content
28 %
11
Not Available
Saturated Fat
17.57 g
99+
0.00 g
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.67 g
39
Not Available
Monounsaturated Fat
8.13 g
25
Not Available
Nutrition
Serving Size
100
100
Cholesterol
89.00 mg
18
31.00 mg
36
Vitamins
Vitamin A
825.00 IU
22
384.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
24
0.02 mg
35
Vitamin B2 (Riboflavin)
0.39 mg
16
0.19 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.02 mg
99+
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
13.00 µg
20
Vitamin B12 (Cobalamin)
1.54 µg
11
0.29 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
20.00 IU
22
6.00 IU
28
Vitamin D (D2+D3)
0.50 µg
12
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
0.07 mg
37
Vitamin K (Phylloquinone)
2.30 µg
13
0.70 µg
22
Minerals
Calcium
731.00 mg
11
272.00 mg
37
Iron
0.44 mg
28
0.44 mg
28
Magnesium
30.00 mg
14
15.00 mg
31
Phosphorus
536.00 mg
10
183.00 mg
37
Potassium
188.00 mg
30
125.00 mg
99+
Sodium
812.00 mg
12
99.00 mg
99+
Zinc
3.75 mg
7
1.34 mg
28
Other
Water
41.56 g
74.41 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Heart healthy Cheese
Improves digestion, Improves Nutrition
Hair and Beauty Benefits
Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
Hair Care
Not Available
Results in shiny hair
Nutritional Importance & Uses
Uses
Not Available
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Good source of Calcium, Good source of protein
Allergy
Edam Cheese and Urda Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Color
Pale yellow
Not Available
Edam Cheese and Urda Flavor
Mild, Nutty, Salty
Milky, Sweet
Edam Cheese and Urda Aroma
Not Available
Fresh
Vegetarian
No
Yes
Origin
Netherlands
Israel
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Container
Time Duration
Preparation Time
10- 12 hours
1 hour
Cooking Time
90
10
Aging time
4 weeks - 10 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
41.00 °F
17
Shelf Life
3-4 weeks
Unknown
