Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Edam Cheese vs Lassi Nutrition

Edam Cheese
Lassi
Lassi vs Edam Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
89.00 mg   
18
27.00 mg   
39
Vitamins
  
  
Vitamin A
825.00 IU   
22
33.42 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
24
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.39 mg   
16
0.13 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.11 mg   
34
Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
6.08 µg   
31
Vitamin B12 (Cobalamin)
1.54 µg   
11
0.23 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10
Vitamin D
20.00 IU   
22
0.22 IU   
37
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
0.09 mg   
35
Vitamin K (Phylloquinone)
2.30 µg   
13
1.62 µg   
17
Minerals
  
  
Calcium
731.00 mg   
11
101.39 mg   
99+
Iron
0.44 mg   
28
0.06 mg   
99+
Magnesium
30.00 mg   
14
9.64 mg   
99+
Phosphorus
536.00 mg   
10
85.70 mg   
99+
Potassium
188.00 mg   
30
142.14 mg   
99+
Sodium
812.00 mg   
12
38.84 mg   
99+
Zinc
3.75 mg   
7
0.39 mg   
99+
Other
  
  
Water
41.56 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!