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Dulce de leche
Dulce de leche

Romano Cheese
Romano Cheese



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Dulce de leche
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Romano Cheese

Dulce de leche vs Romano Cheese

Calories

Calories in 1 cup

960.00 Kcal452.00 Kcal
50 1927
👆🏻

Calories

320.00 Kcal387.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

45.00 Kcal108.00 Kcal
2 133
👆🏻

Calories in 1 oz

135.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

135.00 Kcal298.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

7.00 g31.80 g
0 215
👆🏻

Carbs

55.00 g3.63 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

50.00 g0.73 g
0 54.08
👆🏻

Fats

7.00 g26.94 g
0.1 175
👆🏻

Fat Content

8 %28 %
0 100
👆🏻

Saturated Fat

4.50 g17.12 g
0 67
👆🏻

Trans Fat

0.36 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

0.38 g0.59 g
0 48
👆🏻

Monounsaturated Fat

2.14 g7.84 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

29.00 mg104.00 mg
0 325
👆🏻

Vitamins

Vitamin A

267.00 IU415.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.41 mg0.37 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.09 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg7.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.31 µg1.12 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

2.60 mg0.00 mg
0 7.7
👆🏻

Vitamin D

6.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.20 mg0.23 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.30 µg2.20 µg
0 30.3
👆🏻

Minerals

Calcium

251.00 mg1,064.00 mg
0 1705
👆🏻

Iron

0.17 mg0.77 mg
0 70
👆🏻

Magnesium

22.00 mg41.00 mg
0 444
👆🏻

Phosphorus

193.00 mg760.00 mg
0 1409
👆🏻

Potassium

350.00 mg86.00 mg
0 1794
👆🏻

Sodium

129.00 mg1,433.00 mg
0 7022.4
👆🏻

Zinc

0.79 mg2.58 mg
0 7.31
👆🏻

Other

Water

28.71 g30.91 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Keeps feel full, Presence of calcium, Provides energy
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity

Other General Benefits

-
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It works excellent as a table Cheese

Nutritional Importance

Good source of calories, Good source of Calcium
Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.

Color

Brown
Pale yellow

Flavor

Sweet
Mild, Sharp, Tangy

Aroma

Sweet
Strong

Vegetarian

Origin

Argentina
Italy

How to make

Serving Size

100
100

Ingredients

Baking soda, Milk, Sugar, Vanilla extract
Calcium Chloride, Rennet, Thermophilic starter, Whole milk

Fermentation Agent

-
Streptococcus thermophilus

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press

Time Duration

Preparation Time

2- 3 hours
10- 12 hours

Cooking Time

180
90

Aging time

-
5 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
2- 4 months

Comparison of Dulce de leche and Romano Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Romano Cheese, helps you to choose among them. Dulce de leche vs Romano Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.