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Dulce de leche vs Basundi Facts


Basundi vs Dulce de leche Facts


Calories

Calories per 100g
320.00 Kcal   
39
375.20 Kcal   
21

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
7.00 g   
99+
14.90 g   
35

Carbs
55.00 g   
4
36.20 g   
9

Fiber
0.00 g   
15
2.40 g   
7

Sugar
50.00 g   
99+
30.50 g   
99+

Fats
7.00 g   
38
20.00 g   
99+

% Fat Content
Not Available   
15 %   
9

Saturated Fat
4.50 g   
33
7.60 g   
99+

Trans Fat
0.36 g   
4
0.00 g   

Polyunsaturated Fat
0.38 g   
99+
2.60 g   
8

Monounsaturated Fat
2.14 g   
99+
5.60 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
29.00 mg   
37
26.00 mg   
40

Vitamins
  
  

Vitamin A
267.00 IU   
99+
66.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
38
0.11 mg   
10

Vitamin B2 (Riboflavin)
0.41 mg   
13
0.10 mg   
99+

Vitamin B3 (Niacin)
0.21 mg   
20
0.52 mg   
12

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.18 mg   
12

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
5.40 µg   
35

Vitamin B12 (Cobalamin)
0.31 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
2.60 mg   
7
3.00 mg   
6

Vitamin D
6.00 IU   
28
195.00 IU   
2

Vitamin D (D2+D3)
0.20 µg   
15
Not Available   

Vitamin E (Alpha- Tocopherol)
0.20 mg   
28
4.68 mg   
3

Vitamin K (Phylloquinone)
1.30 µg   
19
Not Available   

Minerals
  
  

Calcium
251.00 mg   
38
473.00 mg   
26

Iron
0.17 mg   
99+
0.95 mg   
14

Magnesium
22.00 mg   
22
3.63 mg   
99+

Phosphorus
193.00 mg   
35
105.00 mg   
99+

Potassium
350.00 mg   
15
231.10 mg   
23

Sodium
129.00 mg   
99+
167.20 mg   
99+

Zinc
0.79 mg   
36
0.45 mg   
99+

Other
  
  

Water
28.71 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Keeps feel full, Presence of calcium, Provides energy   
Improves Nutrition, Keeps feel full   

Other General Benefits
NA   
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Gives a smoother skin, Provides supple, healthy and glowing skin   

Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of calories, Good source of Calcium   
Good source of Calcium, Good source of calories, Good source of proteins   

Allergy
  
  

Dulce de leche and Basundi Allergy Symptoms
Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   

What is

What is
Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.   
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   

Color
Brown   
Pale yellow   

Dulce de leche and Basundi Flavor
Sweet   
Milky, Sweet, Thick   

Dulce de leche and Basundi Aroma
Sweet   
Milky   

Vegetarian
Yes   
Yes   

Origin
Argentina   
India   

How to make

Serving Size
100   
100   

Ingredients
Baking soda, Milk, Sugar, Vanilla extract   
Cardamom, Charoli, Milk, Saffron strands, Sugar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
2- 3 hours   
10- 15 minutes   

Cooking Time
180   
40   

Aging time
Not Applicable   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 weeks   
3- 5 days   

Summary >>
<< How to make

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

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