Dulce de leche

Almond Butter

Dulce de leche vs Almond Butter Facts

Dulce de leche

Almond Butter

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1 Calories

1.1 Calories

320.00 Kcal614.00 Kcal

0 904

1.2 Calories in 1 cup

NA1,535.00 Kcal

70 1628

1.3 Calories in 1 tbsp

NA98.00 Kcal

8 102

1.4 Calories in 1 oz

NA179.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

7.00 g20.96 g

0 215

1.8 Carbs

55.00 g18.82 g

0 205

1.8.1 Fiber

0.00 g10.30 g

0 10.3

1.8.2 Sugar

50.00 g6.27 g

0 54.08

1.9 Fats

7.00 g55.50 g

0.1 175

1.9.1 Fat Content

NA91 %

1 91

1.9.2 Saturated Fat

4.50 g6.55 g

0 67

1.9.3 Trans Fat

0.36 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.38 g13.61 g

0 48

1.9.5 Monounsaturated Fat

2.14 g32.45 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

29.00 mg0.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

267.00 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.41 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg53.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.31 µg0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.60 mg0.00 mg

0 7.7

2.3.9 Vitamin D

6.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.20 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

251.00 mg347.00 mg

0 1705

2.4.2 Iron

0.17 mg3.49 mg

0 70

2.4.3 Magnesium

22.00 mg279.00 mg

0 444

2.4.4 Phosphorus

193.00 mg508.00 mg

0 1409

2.4.5 Potassium

350.00 mg748.00 mg

0 1794

2.4.6 Sodium

129.00 mg227.00 mg

0 7022.4

2.4.7 Zinc

0.79 mg3.29 mg

0 7.31

2.5 Other

2.5.1 Water

28.71 g1.64 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Antioxidative effect, Reduces cholesterol, Enhances growth in children, Strong & healthy muscles, Prevents Cancer, Boosts immune system, Improves brain health, Improves cardiovascular health, Improves cognitive thinking, Improves Nutrition, Helps to maintain blood pressure, Presence of calcium makes teeth strong & healthy, Provides energy, Remedy for anaemia, Stimulates brain and its functions

3.1.1 Other General Benefits

Avoids constipation, Improves digestion, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Cure Eczema, Fights pimples and acne, Free from radicals, Protects from Photoaging, Protects the skin against dryness, Helps to reduce the effect of Psoriasis

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Best remedy for dry and rough hair, Helps in better moisture retention, Excellent hair conditioner, Stimulates hair growth, Results in shiny hair, Prevents graying of Hair, Reduces dandruff

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Can be added to protein shakes, Can be added to smoothies

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium

Contains Magnesium, Contains monounsaturated fat, Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Rich in Iron, Source of Vitamin E

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

Cramps, Diarrhea, Difficulty in breathing, Itchy eyes, Itchy Skin rashes, Nausea, Runny or stuffy nose, Sneezing, Swelling of throat, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Almond butter is a food paste made from almonds.

4.1.1 Color

Brown

Roasted Brown

4.1.2 Flavor

Sweet

Rich roasted almond

4.1.3 Aroma

Sweet

Nutty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Argentina

Europe

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Baking soda, Milk, Sugar, Vanilla extract

Almonds

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Bowl, Blender

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

15- 20 minutes

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

2 years

Difference between Dulce de leche and Almond Butter

Though Dulce de leche and Almond Butter, both are Dairy products, there is some prominent difference between Dulce de leche and Almond Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Dulce de leche and Almond Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Dulce de leche vs Almond Butter facts, dictate the Similarities and Differences between Dulce de leche and Almond Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.