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Doogh
Doogh

Zincica
Zincica



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Doogh
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Zincica

Doogh vs Zincica Facts

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Calories

Calories in 1 cup

60.00 Kcal-
50 1927
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Calories

61.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

8.00 Kcal45.00 Kcal
2 133
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Calories in 1 oz

10.00 Kcal-
10 717
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Calories in 1 slice of

31.00 Kcal-
12.2 899
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Serving size

100
100

Proteins

3.50 g2.70 g
0 215
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Carbs

4.70 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

4.70 g3.60 g
0 54.08
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Fats

3.30 g1.10 g
0.1 175
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Fat Content

1 %3 %
0 100
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Saturated Fat

2.10 g0.95 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.10 g0.00 g
0 48
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Monounsaturated Fat

0.90 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

13.00 mg5.00 mg
0 325
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Vitamins

Vitamin A

66.60 IU569.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.03 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.02 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

10.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.37 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.48 mg0.20 mg
0 7.7
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Vitamin D

0.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

1.44 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.10 µg
0 30.3
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Minerals

Calcium

137.50 mg130.00 mg
0 1705
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Iron

0.08 mg0.04 mg
0 70
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Magnesium

12.00 mg12.00 mg
0 444
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Phosphorus

95.00 mg105.00 mg
0 1409
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Potassium

156.40 mg164.00 mg
0 1794
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Sodium

7,022.40 mg40.00 mg
0 7022.4
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Zinc

0.45 mg0.46 mg
0 7.31
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Other

Water

89.80 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

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Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

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Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

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Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

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Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

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Sour, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

Iran
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Carbonated water, Mint, Salt, Yogurt
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Cup
-

Time Duration

Preparation Time

15- 20 minutes
2 days

Cooking Time

-
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F46.40 °F
-20 383
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Shelf Life

1 Month
10 to 14 days

Difference between Doogh and Zincica

Though Doogh and Zincica, both are Dairy products, there is some prominent difference between Doogh and Zincica. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Zincica. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Zincica facts, dictate the similarities and differences between Doogh and Zincica. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.