Zincica

Goat Milk

Zincica vs Goat Milk

Zincica

Goat Milk

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1 Calories

1.1 Calories

40.00 Kcal69.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

2.70 g3.56 g

0 215

1.8 Carbs

4.80 g4.45 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.60 g4.45 g

0 54.08

1.9 Fats

1.10 g4.14 g

0.1 175

1.9.1 Fat Content

3 %NA

1 91

1.9.2 Saturated Fat

0.95 g2.67 g

0 67

1.9.3 Trans Fat

0.00 gNA

0 162

1.9.4 Polyunsaturated Fat

0.00 g0.15 g

0 48

1.9.5 Monounsaturated Fat

0.00 g1.11 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

5.00 mg11.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

569.00 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.14 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.15 mg0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.06 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

13.00 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 µg0.07 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.20 mg1.30 mg

0 7.7

2.3.9 Vitamin D

41.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.10 µg1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.02 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

130.00 mg134.00 mg

0 1705

2.4.2 Iron

0.04 mg0.05 mg

0 70

2.4.3 Magnesium

12.00 mg14.00 mg

0 444

2.4.4 Phosphorus

105.00 mg111.00 mg

0 1409

2.4.5 Potassium

164.00 mg204.00 mg

0 1794

2.4.6 Sodium

40.00 mg50.00 mg

0 7022.4

2.4.7 Zinc

0.46 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

90.07 g88.90 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Reduces hair fall, Strengthens hair roots

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

Not Available

4.1.2 Flavor

Sour, Sweet

Sour

4.1.3 Aroma

Sour smell

Goaty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Czech Republic, Poland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Sheep Milk

Not Applicable

5.2.1 Fermentation Agent

Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

2 days

Not Applicable

5.4.2 Cooking Time

2 days

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

46.40 °F39.20 °F

-20 383

5.5.2 Shelf Life

10 to 14 days

5- 7 days

Comparison of Zincica and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Zincica and Goat Milk, helps you to choose among them. Zincica vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.