Doogh

Viili

Doogh vs Viili

Doogh

Viili

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1 Calories

1.1 Calories

61.00 Kcal67.80 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g3.49 g

0 215

1.8 Carbs

4.70 g4.20 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

4.70 g22.00 g

0 54.08

1.9 Fats

3.30 g4.13 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

2.10 g2.71 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.10 g0.06 g

0 48

1.9.5 Monounsaturated Fat

0.90 g0.96 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mg16.10 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

66.60 IU13.44 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA12.30 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 µg0.34 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IUNA

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

1.44 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

137.50 mg114.00 mg

0 1705

2.4.2 Iron

0.08 mg0.00 mg

0 70

2.4.3 Magnesium

12.00 mg11.50 mg

0 444

2.4.4 Phosphorus

95.00 mg93.10 mg

0 1409

2.4.5 Potassium

156.40 mg170.00 mg

0 1794

2.4.6 Sodium

7,022.40 mg37.50 mg

0 7022.4

2.4.7 Zinc

0.45 mg0.43 mg

0 7.31

2.5 Other

2.5.1 Water

NA87.42 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

3.1.1 Other General Benefits

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

Antioxidative effect

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

4.1.1 Color

Not Available

White

4.1.2 Flavor

Not Available

Yogurt like

4.1.3 Aroma

Not Available

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Iran

Finland, Sweden

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

Villi culture, Whole milk

5.2.1 Fermentation Agent

Not Applicable

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

5.3 Things you need

Cup

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

24 hours

5.4.2 Cooking Time

Not Applicable

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F64.00 °F

-20 383

5.5.2 Shelf Life

1 Month

15 days

Comparison of Doogh and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Viili, helps you to choose among them. Doogh vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.