Doogh

Viili

Doogh vs Viili

Doogh

Viili

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1 Calories

1.1 Calories

61.00 Kcal67.80 Kcal

0 904

1.5 Calories in 1 cup

NANA

70 1628

1.7 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.10 Calories in 1 slice of

NANA

12.2 425

1.7 Serving size

100

1.8 Proteins

3.50 g3.49 g

0 215

1.13 Carbs

4.70 g4.20 g

0 205

1.2.2 Fiber

0.00 g0.00 g

0 10.3

1.7.1 Sugar

4.70 g22.00 g

0 54.08

1.13 Fats

3.30 g4.13 g

0.1 175

1.16.4 Fat Content

NA3 %

1 91

2.3.1 Saturated Fat

2.10 g2.71 g

0 67

2.9.2 Trans Fat

NA0.00 g

0 162

2.11.3 Polyunsaturated Fat

0.10 g0.06 g

0 48

2.12.2 Monounsaturated Fat

0.90 g0.96 g

0 32.9

3 Nutrition

3.1 Serving Size

100

3.2 Cholesterol

13.00 mg16.10 mg

0 325

4.3 Vitamins

4.3.1 Vitamin A

66.60 IU13.44 IU

0 2499

7.5.5 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

7.5.10 Vitamin B2 (Riboflavin)

0.03 mg0.16 mg

0 2.017

7.5.19 Vitamin B3 (Niacin)

NA0.09 mg

0 13.112

7.5.26 Vitamin B6 (Pyridoxine)

NA0.04 mg

-0.026 1.5

8.2.2 Vitamin B9 (Folic acid, Folate)

NA12.30 µg

0 87

9.2.1 Vitamin B12 (Cobalamin)

0.37 µg0.34 µg

0 4.03

10.2.1 Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

13.6.2 Vitamin D

0.00 IUNA

0 301

13.7.2 Vitamin D (D2+D3)

0.00 µg0.10 µg

0 7.5

13.7.10 Vitamin E (Alpha- Tocopherol)

1.44 mg0.10 mg

0 24.21

14.2.2 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

14.4 Minerals

14.4.1 Calcium

137.50 mg114.00 mg

0 1705

14.5.2 Iron

0.08 mg0.00 mg

0 70

14.5.6 Magnesium

12.00 mg11.50 mg

0 444

14.5.11 Phosphorus

95.00 mg93.10 mg

0 1409

14.5.19 Potassium

156.40 mg170.00 mg

0 1794

14.6.5 Sodium

7,022.40 mg37.50 mg

0 7022.4

14.6.9 Zinc

0.45 mg0.43 mg

0 7.31

17.6 Other

17.6.1 Water

NA87.42 g

0 221

17.6.7 Caffeine

0.00 g0.00 g

0 0

18 Benefits

18.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

18.1.1 Other General Benefits

Unknown

18.2 Hair and Beauty Benefits

18.2.1 Skin Care

Unknown

Antioxidative effect

18.2.2 Hair Care

Unknown

18.3 Nutritional Importance & Uses

18.3.1 Uses

No uses found

18.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Rich in probiotics

18.4 Allergy

18.4.1 Allergy Symptoms

Not Available

19 What is

19.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

19.1.1 Color

Not Available

White

19.1.2 Flavor

Not Available

Yogurt like

19.1.3 Aroma

Not Available

Milky

19.1.4 Vegetarian

✔ ✘

19.2 Origin

Iran

Finland, Sweden

20 How to make

20.1 Serving Size

100

20.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

Villi culture, Whole milk

20.2.1 Fermentation Agent

Not Applicable

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

20.3 Things you need

Cup

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

20.4 Time Duration

20.4.1 Preparation Time

15- 20 minutes

24 hours

20.4.2 Cooking Time

Not Applicable

20.4.3 Aging time

Not Available

Not Applicable

20.5 Storage & Shelf Life

20.5.1 Refrigeration Temperature

39.20 °F64.00 °F

-20 383

20.6.4 Shelf Life

1 Month

15 days

Comparison of Doogh and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Viili, helps you to choose among them. Doogh vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.