Doogh

Soft Serve

Doogh vs Soft Serve Facts

Doogh

Soft Serve

Add ⊕

Calories

Calories in 1 cup

60.00 Kcal267.00 Kcal

50 1927

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Calories

61.00 Kcal222.00 Kcal

0 904

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Calories in 1 tbsp

8.00 Kcal133.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal133.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal267.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g4.10 g

0 215

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Carbs

4.70 g22.20 g

0 205

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Fiber

0.00 g0.70 g

0 10.3

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Sugar

4.70 g21.16 g

0 54.08

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Fats

3.30 g13.00 g

0.1 175

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Fat Content

1 %4 %

0 100

👆🏻

Saturated Fat

2.10 g6.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.10 g0.46 g

0 48

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Monounsaturated Fat

0.90 g3.49 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg78.00 mg

0 325

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Vitamins

Vitamin A

66.60 IU506.54 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg7.74 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg0.68 mg

0 7.7

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Vitamin D

0.00 IU24.94 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg0.52 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.77 µg

0 30.3

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Minerals

Calcium

137.50 mg112.60 mg

0 1705

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Iron

0.08 mg0.18 mg

0 70

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Magnesium

12.00 mg10.30 mg

0 444

👆🏻

Phosphorus

95.00 mg99.70 mg

0 1409

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Potassium

156.40 mg152.22 mg

0 1794

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Sodium

7,022.40 mg52.46 mg

0 7022.4

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Zinc

0.45 mg0.44 mg

0 7.31

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Other

Water

89.80 g59.80 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Enhances fertility, Provides energy

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Iran

American

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

Things you need

Cup

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F

-20 383

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Shelf Life

1 Month

5- 7 days

Difference between Doogh and Soft Serve

Though Doogh and Soft Serve, both are Dairy products, there is some prominent difference between Doogh and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Soft Serve facts, dictate the similarities and differences between Doogh and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.