Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Good source of Calcium, Rich in Vitamin D
Enhances fertility, Provides energy
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair
Good source of calories, Good source of Calcium, Contains good amount of Vitamins