Doogh vs Sheep Milk Facts

Doogh

Sheep Milk

Sheep Milk vs Doogh Facts

Calories

Calories in 1 cup

60.00 Kcal

265.00 Kcal

99+

Calories

61.00 Kcal

99+

108.00 Kcal

99+

Calories in 1 tbsp

8.00 Kcal

Calories in 1 oz

10.00 Kcal

108.00 Kcal

99+

Calories in 1 slice of

31.00 Kcal

108.00 Kcal

Serving size

100

Proteins

3.50 g

99+

6.00 g

99+

Carbs

4.70 g

99+

5.00 g

99+

Fiber

0.00 g

Sugar

4.70 g

99+

0.00 g

Fats

3.30 g

7.00 g

Fat Content

1 %

6 %

Saturated Fat

2.10 g

5.00 g

Trans Fat

0.00 g

Polyunsaturated Fat

0.10 g

99+

0.31 g

99+

Monounsaturated Fat

0.90 g

99+

1.72 g

99+

Nutrition

Serving Size

100

Cholesterol

13.00 mg

99+

27.00 mg

Vitamins

Vitamin A

66.60 IU

99+

147.00 IU

99+

Vitamin B1 (Thiamin)

0.02 mg

0.07 mg

Vitamin B2 (Riboflavin)

0.03 mg

99+

0.36 mg

Vitamin B3 (Niacin)

0.10 mg

99+

0.41 mg

Vitamin B6 (Pyridoxine)

0.02 mg

99+

0.06 mg

Vitamin B9 (Folic acid, Folate)

10.00 µg

7.00 µg

Vitamin B12 (Cobalamin)

0.37 µg

99+

0.71 µg

Vitamin C (Ascorbic acid)

0.48 mg

4.20 mg

Vitamin D

0.00 IU

99+

0.00 IU

99+

Vitamin D (D2+D3)

0.00 µg

Vitamin E (Alpha- Tocopherol)

1.44 mg

0.00 mg

99+

Vitamin K (Phylloquinone)

0.10 µg

0.00 µg

Minerals

Calcium

137.50 mg

99+

193.00 mg

99+

Iron

0.08 mg

99+

0.10 mg

99+

Magnesium

12.00 mg

18.00 mg

Phosphorus

95.00 mg

99+

158.00 mg

Potassium

156.40 mg

99+

137.00 mg

99+

Sodium

7,022.40 mg

44.00 mg

99+

Zinc

0.45 mg

99+

0.54 mg

99+

Other

Water

89.80 g

80.70 g

Caffeine

0.00 g

Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Prevents Cancer

Other General Benefits

Easy to digest

Hair and Beauty Benefits

Skin Care

Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Sheep Milk is the milk obtained by milking domestic sheeps

Color

Flavor

Aroma

Vegetarian

Yes

Origin

Iran