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Sheep Milk vs Doogh Facts

Sheep Milk
Doogh
Doogh vs Sheep Milk Facts


Calories
Calories in 1 cup
265.00 Kcal  
99+
60.00 Kcal  
2
Calories
108.00 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
8.00 Kcal  
6
Calories in 1 oz
108.00 Kcal  
99+
10.00 Kcal  
1
Calories in 1 slice of
108.00 Kcal  
34
31.00 Kcal  
3
Serving size
100  
100  
Proteins
6.00 g  
99+
3.50 g  
99+
Carbs
5.00 g  
99+
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
4.70 g  
99+
Fats
7.00 g  
38
3.30 g  
19
Fat Content
6 %  
6
1 %  
1
Saturated Fat
5.00 g  
37
2.10 g  
22
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.10 g  
99+
Monounsaturated Fat
1.72 g  
99+
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
27.00 mg  
39
13.00 mg  
99+
Vitamins
  
  
Vitamin A
147.00 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.07 mg  
13
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.36 mg  
22
0.03 mg  
99+
Vitamin B3 (Niacin)
0.41 mg  
19
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
33
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
7.00 µg  
35
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.71 µg  
28
0.37 µg  
99+
Vitamin C (Ascorbic acid)
4.20 mg  
4
0.48 mg  
32
Vitamin D
0.00 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
1.44 mg  
9
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
193.00 mg  
99+
137.50 mg  
99+
Iron
0.10 mg  
99+
0.08 mg  
99+
Magnesium
18.00 mg  
30
12.00 mg  
38
Phosphorus
158.00 mg  
39
95.00 mg  
99+
Potassium
137.00 mg  
99+
156.40 mg  
99+
Sodium
44.00 mg  
99+
7,022.40 mg  
1
Zinc
0.54 mg  
99+
0.45 mg  
99+
Other
  
  
Water
80.70 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
Easy to digest  
-  
Hair and Beauty Benefits
  
  
Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Sheep Milk is the milk obtained by milking domestic sheeps  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
-  
Iran  
How to make
Serving Size
100  
100  
Ingredients
-  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
-  
Cup  
Time Duration
  
  
Preparation Time
-  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
15 days  
1 Month  
Summary >>
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Comparison of Types of Milk

Types of Milk

Types of Milk

Comparison of Types of Milk

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