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Doogh vs Khoa


Khoa vs Doogh


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
61.00 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
3.50 g  
99+
17.90 g  
33

Carbs
4.70 g  
99+
22.90 g  
21

Fiber
0.00 g  
15
Not Available  

Sugar
4.70 g  
99+
0.00 g  

Fats
3.30 g  
19
24.00 g  
99+

Saturated Fat
2.10 g  
19
15.20 g  
99+

Trans Fat
Not Available  
0.10 g  
2

Polyunsaturated Fat
0.10 g  
99+
0.80 g  
32

Monounsaturated Fat
0.90 g  
99+
6.60 g  
38

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
20.40 mg  
99+

Vitamins
  
  

Vitamin A
66.60 IU  
99+
40.86 IU  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
99+
Not Available  

Vitamin B12 (Cobalamin)
0.37 µg  
39
Not Available  

Vitamin C (Ascorbic acid)
0.48 mg  
23
1.10 mg  
15

Vitamin D
0.00 IU  
39
Not Available  

Vitamin D (D2+D3)
0.00 µg  
18
Not Available  

Vitamin E (Alpha- Tocopherol)
1.44 mg  
8
Not Available  

Minerals
  
  

Calcium
137.50 mg  
99+
650.00 mg  
19

Iron
0.08 mg  
99+
6.00 mg  
2

Magnesium
12.00 mg  
35
Not Available  

Phosphorus
95.00 mg  
99+
420.00 mg  
21

Potassium
156.40 mg  
39
Not Available  

Sodium
7,022.40 mg  
1
270.50 mg  
35

Zinc
0.45 mg  
99+
Not Available  

Other
  
  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
Unknown  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Unknown  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Unknown  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
No uses found  
Major ingredient in sweet dishes n desserts  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Doogh and Khoa Allergy Symptoms
Not Available  
Not Available  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Khoa  

Color
Not Available  
Not Available  

Doogh and Khoa Flavor
Not Available  
Not Available  

Doogh and Khoa Aroma
Not Available  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Iran  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
Milk  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Cup  
Pan  

Time Duration
  
  

Preparation Time
15- 20 minutes  
1 hour  

Cooking Time
NA  
Unknown  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
180.00 °F  
2

Shelf Life
1 Month  
Up to 3 days  

Calories >>
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