Home
 My Dairy Diet

Doogh vs Khoa

Doogh
Khoa
Khoa vs Doogh


Calories
Calories in 1 cup
60.00 Kcal  
2
403.00 Kcal  
99+
Calories
61.00 Kcal  
99+
216.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
51.00 Kcal  
28
Calories in 1 oz
10.00 Kcal  
1
380.00 Kcal  
99+
Calories in 1 slice of
31.00 Kcal  
3
421.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
17.90 g  
33
Carbs
4.70 g  
99+
22.90 g  
21
Fiber
0.00 g  
16
1.60 g  
9
Sugar
4.70 g  
99+
0.00 g  
Fats
3.30 g  
19
24.00 g  
99+
Fat Content
1 %  
1
25 %  
22
Saturated Fat
2.10 g  
22
15.20 g  
99+
Trans Fat
0.00 g  
0.10 g  
2
Polyunsaturated Fat
0.10 g  
99+
0.80 g  
33
Monounsaturated Fat
0.90 g  
99+
6.60 g  
40
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
20.40 mg  
99+
Vitamins
  
  
Vitamin A
66.60 IU  
99+
40.86 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.12 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
1.10 mg  
8
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.30 mg  
7
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
-  
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.48 mg  
32
1.10 mg  
24
Vitamin D
0.00 IU  
99+
0.50 IU  
99+
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
137.50 mg  
99+
650.00 mg  
19
Iron
0.08 mg  
99+
6.00 mg  
2
Magnesium
12.00 mg  
38
37.00 mg  
13
Phosphorus
95.00 mg  
99+
420.00 mg  
21
Potassium
156.40 mg  
99+
380.00 mg  
15
Sodium
7,022.40 mg  
1
270.50 mg  
35
Zinc
0.45 mg  
99+
1.20 mg  
31
Other
  
  
Water
89.80 g  
20.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
Major ingredient in sweet dishes n desserts  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Khoa  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Iran  
Indian Subcontinent  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
Milk  
Fermentation Agent
-  
-  
Things you need
Cup  
Pan  
Time Duration
  
  
Preparation Time
15- 20 minutes  
1 hour  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
180.00 °F  
2
Shelf Life
1 Month  
Up to 3 days  
Calories >>
<< All

Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!