Khoa vs Doogh
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
216.00 Kcal
99+
61.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
17.90 g
33
3.50 g
99+
Carbs
22.90 g
21
4.70 g
99+
Fiber
Not Available
0.00 g
15
Sugar
0.00 g
4.70 g
99+
Fats
24.00 g
99+
3.30 g
19
Saturated Fat
15.20 g
99+
2.10 g
19
Trans Fat
0.10 g
2
Not Available
Polyunsaturated Fat
0.80 g
32
0.10 g
99+
Monounsaturated Fat
6.60 g
38
0.90 g
99+
Nutrition
Serving Size
100
100
Cholesterol
20.40 mg
99+
13.00 mg
99+
Vitamins
Vitamin A
40.86 IU
99+
66.60 IU
99+
Vitamin B2 (Riboflavin)
Not Available
0.03 mg
99+
Vitamin B12 (Cobalamin)
Not Available
0.37 µg
39
Vitamin C (Ascorbic acid)
1.10 mg
15
0.48 mg
23
Vitamin D
Not Available
0.00 IU
39
Vitamin D (D2+D3)
Not Available
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
Not Available
1.44 mg
8
Minerals
Calcium
650.00 mg
19
137.50 mg
99+
Iron
6.00 mg
2
0.08 mg
99+
Magnesium
Not Available
12.00 mg
35
Phosphorus
420.00 mg
21
95.00 mg
99+
Potassium
Not Available
156.40 mg
39
Sodium
270.50 mg
35
7,022.40 mg
1
Zinc
Not Available
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Unknown
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Unknown
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Unknown
Nutritional Importance & Uses
Uses
Major ingredient in sweet dishes n desserts
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Vitamin D
Allergy
Khoa and Doogh Allergy Symptoms
Not Available
Not Available
What is
What is
Khoa
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Color
Not Available
Not Available
Khoa and Doogh Flavor
Not Available
Not Available
Khoa and Doogh Aroma
Not Available
Not Available
Vegetarian
Yes
Yes
Origin
Indian Subcontinent
Iran
How to make
Serving Size
100
100
Ingredients
Milk
Carbonated water, Mint, Salt, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Pan
Cup
Time Duration
Preparation Time
1 hour
15- 20 minutes
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
180.00 °F
2
39.20 °F
19
Shelf Life
Up to 3 days
1 Month
