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Khoa vs Doogh


Doogh vs Khoa


Calories

Calories per 100g
216.00 Kcal   
99+
61.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
17.90 g   
33
3.50 g   
99+

Carbs
22.90 g   
21
4.70 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
0.00 g   
4.70 g   
99+

Fats
24.00 g   
99+
3.30 g   
19

Saturated Fat
15.20 g   
99+
2.10 g   
19

Trans Fat
0.10 g   
2
Not Available   

Polyunsaturated Fat
0.80 g   
32
0.10 g   
99+

Monounsaturated Fat
6.60 g   
38
0.90 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
20.40 mg   
99+
13.00 mg   
99+

Vitamins
  
  

Vitamin A
40.86 IU   
99+
66.60 IU   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.03 mg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.37 µg   
39

Vitamin C (Ascorbic acid)
1.10 mg   
15
0.48 mg   
23

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
1.44 mg   
8

Minerals
  
  

Calcium
650.00 mg   
19
137.50 mg   
99+

Iron
6.00 mg   
2
0.08 mg   
99+

Magnesium
Not Available   
12.00 mg   
35

Phosphorus
420.00 mg   
21
95.00 mg   
99+

Potassium
Not Available   
156.40 mg   
39

Sodium
270.50 mg   
35
7,022.40 mg   
1

Zinc
Not Available   
0.45 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Unknown   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Major ingredient in sweet dishes n desserts   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in Vitamin D   

Allergy
  
  

Khoa and Doogh Allergy Symptoms
Not Available   
Not Available   

What is

What is
Khoa   
Doogh is a refreshing drink that is made with yogurt, water, and mint.   

Color
Not Available   
Not Available   

Khoa and Doogh Flavor
Not Available   
Not Available   

Khoa and Doogh Aroma
Not Available   
Not Available   

Vegetarian
Yes   
Yes   

Origin
Indian Subcontinent   
Iran   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Carbonated water, Mint, Salt, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Pan   
Cup   

Time Duration
  
  

Preparation Time
1 hour   
15- 20 minutes   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
180.00 °F   
2
39.20 °F   
19

Shelf Life
Up to 3 days   
1 Month   

Calories >>
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Comparison of Dairy Foods High in Calcium