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Doogh vs Dadiah Facts


Dadiah vs Doogh Facts


Calories

Calories in 1 cup
60.00 Kcal  
2
110.00 Kcal  
10

Calories
61.00 Kcal  
99+
3.03 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
70.00 Kcal  
40

Calories in 1 oz
10.00 Kcal  
1
110.00 Kcal  
99+

Calories in 1 slice of
31.00 Kcal  
3
78.00 Kcal  
19

Serving size
100  
100  

Proteins
3.50 g  
99+
124.00 g  
2

Carbs
4.70 g  
99+
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
48.00 g  
99+

Fats
3.30 g  
19
130.00 g  
99+

Fat Content
1 %  
1
3 %  
3

Saturated Fat
2.10 g  
22
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
0.10 g  
99+
21.00 g  
2

Monounsaturated Fat
0.90 g  
99+
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
325.00 mg  
1

Vitamins
  
  

Vitamin A
66.60 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.09 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.37 µg  
99+
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.48 mg  
32
1.20 mg  
23

Vitamin D
0.00 IU  
99+
2.60 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
3.25 mg  
4

Vitamin K (Phylloquinone)
0.10 µg  
32
1.80 µg  
18

Minerals
  
  

Calcium
137.50 mg  
99+
1,705.00 mg  
1

Iron
0.08 mg  
99+
0.40 mg  
32

Magnesium
12.00 mg  
38
18.00 mg  
30

Phosphorus
95.00 mg  
99+
120.00 mg  
99+

Potassium
156.40 mg  
99+
626.00 mg  
4

Sodium
7,022.40 mg  
1
3,955.00 mg  
2

Zinc
0.45 mg  
99+
0.50 mg  
99+

Other
  
  

Water
89.80 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
-  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
-  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Gas  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
-  
White  

Flavor
-  
Sour, Thick  

Aroma
-  
Milky  

Vegetarian
Yes  
-  

Origin
Iran  
Indonesia  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Cup  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
15- 20 minutes  
2 days  

Cooking Time
-  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
73.00 °F  
9

Shelf Life
1 Month  
Up to 3 days  

Summary >>
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