Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system
Other General Benefits
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Antibiotic effects, Boosts immune system, Strengthens the immune system
Skin Care
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Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Nutritional Importance & Uses
Uses
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It is a probiotic superdrink
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of calories, Good source of Calcium, Rich in probiotics
Allergy Symptoms
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Bloating, Gas
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.
Ingredients
Carbonated water, Mint, Salt, Yogurt
Buffalo milk
Things you need
Cup
Bamboo tube, Banana leaf
Preparation Time
15- 20 minutes
2 days
Refrigeration Temperature
Shelf Life
1 Month
Up to 3 days