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Dadiah vs Doogh Facts


Doogh vs Dadiah Facts


Calories

Calories in 1 cup
110.00 Kcal  
10
60.00 Kcal  
2

Calories
3.03 Kcal  
99+
61.00 Kcal  
99+

Calories in 1 tbsp
70.00 Kcal  
40
8.00 Kcal  
6

Calories in 1 oz
110.00 Kcal  
99+
10.00 Kcal  
1

Calories in 1 slice of
78.00 Kcal  
19
31.00 Kcal  
3

Serving size
100  
100  

Proteins
124.00 g  
2
3.50 g  
99+

Carbs
205.00 g  
1
4.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
48.00 g  
99+
4.70 g  
99+

Fats
130.00 g  
99+
3.30 g  
19

Fat Content
3 %  
3
1 %  
1

Saturated Fat
67.00 g  
99+
2.10 g  
22

Trans Fat
22.00 g  
19
0.00 g  

Polyunsaturated Fat
21.00 g  
2
0.10 g  
99+

Monounsaturated Fat
10.00 g  
14
0.90 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
325.00 mg  
1
13.00 mg  
99+

Vitamins
  
  

Vitamin A
140.00 IU  
99+
66.60 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.09 mg  
99+
0.03 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
8.00 µg  
33
10.00 µg  
30

Vitamin B12 (Cobalamin)
1.20 µg  
18
0.37 µg  
99+

Vitamin C (Ascorbic acid)
1.20 mg  
23
0.48 mg  
32

Vitamin D
2.60 IU  
99+
0.00 IU  
99+

Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
3.25 mg  
4
1.44 mg  
9

Vitamin K (Phylloquinone)
1.80 µg  
18
0.10 µg  
32

Minerals
  
  

Calcium
1,705.00 mg  
1
137.50 mg  
99+

Iron
0.40 mg  
32
0.08 mg  
99+

Magnesium
18.00 mg  
30
12.00 mg  
38

Phosphorus
120.00 mg  
99+
95.00 mg  
99+

Potassium
626.00 mg  
4
156.40 mg  
99+

Sodium
3,955.00 mg  
2
7,022.40 mg  
1

Zinc
0.50 mg  
99+
0.45 mg  
99+

Other
  
  

Water
84.35 g  
89.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  

Other General Benefits
Antibiotic effects, Boosts immune system, Strengthens the immune system  
-  

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
It is a probiotic superdrink  
-  

Nutritional Importance
Good source of calories, Good source of Calcium, Rich in probiotics  
Good source of Calcium, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
Bloating, Gas  
-  

What is

What is
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  

Color
White  
-  

Flavor
Sour, Thick  
-  

Aroma
Milky  
-  

Vegetarian
-  
Yes  

Origin
Indonesia  
Iran  

How to make

Serving Size
100  
100  

Ingredients
Buffalo milk  
Carbonated water, Mint, Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
Bamboo tube, Banana leaf  
Cup  

Time Duration
  
  

Preparation Time
2 days  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
2 days  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
73.00 °F  
9
39.20 °F  
19

Shelf Life
Up to 3 days  
1 Month  

Summary >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products