Doogh

Cheddar Cheese

Doogh vs Cheddar Cheese Facts

Doogh

Cheddar Cheese

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Calories

Calories in 1 cup

60.00 Kcal532.00 Kcal

50 1927

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Calories

61.00 Kcal404.00 Kcal

0 904

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Calories in 1 tbsp

8.00 Kcal68.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal113.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal110.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g22.87 g

0 215

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Carbs

4.70 g3.09 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g0.48 g

0 54.08

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Fats

3.30 g33.31 g

0.1 175

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Fat Content

1 %33 %

0 100

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Saturated Fat

2.10 g18.87 g

0 67

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Trans Fat

0.00 g0.92 g

0 162

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Polyunsaturated Fat

0.10 g1.42 g

0 48

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Monounsaturated Fat

0.90 g9.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg99.00 mg

0 325

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Vitamins

Vitamin A

66.60 IU1,242.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.43 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.07 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg27.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg1.10 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU24.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg0.71 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg2.40 µg

0 30.3

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Minerals

Calcium

137.50 mg710.00 mg

0 1705

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Iron

0.08 mg0.14 mg

0 70

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Magnesium

12.00 mg27.00 mg

0 444

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Phosphorus

95.00 mg455.00 mg

0 1409

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Potassium

156.40 mg76.00 mg

0 1794

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Sodium

7,022.40 mg653.00 mg

0 7022.4

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Zinc

0.45 mg3.64 mg

0 7.31

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Other

Water

89.80 g37.02 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Iran

England

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk

Fermentation Agent

Things you need

Cup

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap

Time Duration

Preparation Time

15- 20 minutes

3-9 months of aging

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F46.40 °F

-20 383

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Shelf Life

1 Month

3-4 weeks

Difference between Doogh and Cheddar Cheese

Though Doogh and Cheddar Cheese, both are Dairy products, there is some prominent difference between Doogh and Cheddar Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Cheddar Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Cheddar Cheese facts, dictate the similarities and differences between Doogh and Cheddar Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.