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Cheddar Cheese
Cheddar Cheese

Goat Milk
Goat Milk



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Cheddar Cheese
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Goat Milk

Cheddar Cheese vs Goat Milk

Calories

Calories in 1 cup

532.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

404.00 Kcal69.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

68.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

113.00 Kcal69.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal69.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

22.87 g3.56 g
0 215
👆🏻

Carbs

3.09 g4.45 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.48 g4.45 g
0 54.08
👆🏻

Fats

33.31 g4.14 g
0.1 175
👆🏻

Fat Content

33 %4 %
0 100
👆🏻

Saturated Fat

18.87 g2.67 g
0 67
👆🏻

Trans Fat

0.92 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.42 g0.15 g
0 48
👆🏻

Monounsaturated Fat

9.25 g1.11 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

99.00 mg11.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,242.00 IU198.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.05 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.43 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg0.28 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

27.00 µg1.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.10 µg0.07 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg1.30 mg
0 7.7
👆🏻

Vitamin D

24.00 IU51.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg1.30 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.71 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg0.30 µg
0 30.3
👆🏻

Minerals

Calcium

710.00 mg134.00 mg
0 1705
👆🏻

Iron

0.14 mg0.05 mg
0 70
👆🏻

Magnesium

27.00 mg14.00 mg
0 444
👆🏻

Phosphorus

455.00 mg111.00 mg
0 1409
👆🏻

Potassium

76.00 mg204.00 mg
0 1794
👆🏻

Sodium

653.00 mg50.00 mg
0 7022.4
👆🏻

Zinc

3.64 mg0.30 mg
0 7.31
👆🏻

Other

Water

37.02 g88.90 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

-
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

-
-

Flavor

-
Sour

Aroma

-
Goaty

Vegetarian

Origin

England
-

How to make

Serving Size

100
100

Ingredients

C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
-

Fermentation Agent

-
-

Things you need

Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
-

Time Duration

Preparation Time

3-9 months of aging
-

Cooking Time

30
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

46.40 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
5- 7 days

Comparison of Cheddar Cheese and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheddar Cheese and Goat Milk, helps you to choose among them. Cheddar Cheese vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.