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Doogh vs Booza

Doogh
Booza
Booza vs Doogh


Calories
Calories in 1 cup
60.00 Kcal  
2
264.00 Kcal  
99+
Calories
61.00 Kcal  
99+
48.38 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
16.00 Kcal  
12
Calories in 1 oz
10.00 Kcal  
1
120.00 Kcal  
99+
Calories in 1 slice of
31.00 Kcal  
3
96.00 Kcal  
26
Serving size
100  
100  
Proteins
3.50 g  
99+
4.63 g  
99+
Carbs
4.70 g  
99+
32.75 g  
10
Fiber
0.00 g  
16
0.25 g  
15
Sugar
4.70 g  
99+
32.50 g  
99+
Fats
3.30 g  
19
5.38 g  
34
Fat Content
1 %  
1
10 %  
10
Saturated Fat
2.10 g  
22
3.50 g  
34
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
1.20 g  
18
Monounsaturated Fat
0.90 g  
99+
8.20 g  
26
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
2.25 mg  
99+
Vitamins
  
  
Vitamin A
66.60 IU  
99+
1,000.00 IU  
14
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.20 mg  
31
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.03 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.37 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
0.48 mg  
32
0.60 mg  
30
Vitamin D
0.00 IU  
99+
12.00 IU  
30
Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.10 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
137.50 mg  
99+
144.80 mg  
99+
Iron
0.08 mg  
99+
0.10 mg  
99+
Magnesium
12.00 mg  
38
43.00 mg  
10
Phosphorus
95.00 mg  
99+
123.00 mg  
99+
Potassium
156.40 mg  
99+
299.25 mg  
20
Sodium
7,022.40 mg  
1
76.25 mg  
99+
Zinc
0.45 mg  
99+
0.50 mg  
99+
Other
  
  
Water
89.80 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Iran  
Arabic  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder  
Fermentation Agent
-  
-  
Things you need
Cup  
Bowl, Mortar, Pestle, Sauce pan  
Time Duration
  
  
Preparation Time
15- 20 minutes  
30- 40 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
-  
Calories >>
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