Calories in 1 cup
60.00 Kcal264.00 Kcal
50
1927
👆🏻
Calories
61.00 Kcal48.38 Kcal
0
904
👆🏻
Calories in 1 tbsp
8.00 Kcal16.00 Kcal
2
133
👆🏻
Calories in 1 oz
10.00 Kcal120.00 Kcal
10
717
👆🏻
Calories in 1 slice of
31.00 Kcal96.00 Kcal
12.2
899
👆🏻
Serving size
100
100
Proteins
3.50 g4.63 g
0
215
👆🏻
Carbs
4.70 g32.75 g
0
205
👆🏻
Fiber
0.00 g0.25 g
0
10.3
👆🏻
Sugar
4.70 g32.50 g
0
54.08
👆🏻
Fats
3.30 g5.38 g
0.1
175
👆🏻
Fat Content
1 %10 %
0
100
👆🏻
Saturated Fat
2.10 g3.50 g
0
67
👆🏻
Trans Fat
0.00 g0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.10 g1.20 g
0
48
👆🏻
Monounsaturated Fat
0.90 g8.20 g
0
32.9
👆🏻
Serving Size
100
100
Cholesterol
13.00 mg2.25 mg
0
325
👆🏻
Vitamins
Vitamin A
66.60 IU1,000.00 IU
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.10 mg0.20 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
10.00 µg10.00 µg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.37 µg1.10 µg
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.48 mg0.60 mg
0
7.7
👆🏻
Vitamin D
0.00 IU12.00 IU
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg0.10 µg
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
1.44 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 µg0.00 µg
0
30.3
👆🏻
Minerals
Calcium
137.50 mg144.80 mg
0
1705
👆🏻
Iron
0.08 mg0.10 mg
0
70
👆🏻
Magnesium
12.00 mg43.00 mg
0
444
👆🏻
Phosphorus
95.00 mg123.00 mg
0
1409
👆🏻
Potassium
156.40 mg299.25 mg
0
1794
👆🏻
Sodium
7,022.40 mg76.25 mg
0
7022.4
👆🏻
Zinc
0.45 mg0.50 mg
0
7.31
👆🏻
Other
Water
89.80 g65.00 g
0
221
👆🏻
Caffeine
0.00 g0.00 g
0
0
👆🏻
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Other General Benefits
-
-
Hair and Beauty Benefits
Skin Care
-
-
Hair Care
-
-
Nutritional Importance & Uses
Uses
-
-
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Rich in Vitamin A
Allergy
Allergy Symptoms
-
-
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Color
-
-
Flavor
-
-
Aroma
-
-
Vegetarian
✔
✘
✔
✘
Origin
Iran
Arabic
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
Fermentation Agent
-
-
Things you need
Cup
Bowl, Mortar, Pestle, Sauce pan
Time Duration
Preparation Time
15- 20 minutes
30- 40 minutes
Cooking Time
-
20
Aging time
-
-
Storage & Shelf Life
Refrigeration Temperature
39.20 °F39.20 °F
-20
383
👆🏻
Shelf Life
1 Month
-