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Booza
Booza

Goat Milk
Goat Milk



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Booza
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Goat Milk

Booza vs Goat Milk

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Calories

Calories in 1 cup

264.00 Kcal168.00 Kcal
50 1927
👆🏻

Calories

48.38 Kcal69.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal17.00 Kcal
2 133
👆🏻

Calories in 1 oz

120.00 Kcal69.00 Kcal
10 717
👆🏻

Calories in 1 slice of

96.00 Kcal69.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

4.63 g3.56 g
0 215
👆🏻

Carbs

32.75 g4.45 g
0 205
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Fiber

0.25 g0.00 g
0 10.3
👆🏻

Sugar

32.50 g4.45 g
0 54.08
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Fats

5.38 g4.14 g
0.1 175
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Fat Content

10 %4 %
0 100
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Saturated Fat

3.50 g2.67 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

1.20 g0.15 g
0 48
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Monounsaturated Fat

8.20 g1.11 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.25 mg11.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,000.00 IU198.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.09 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.20 mg0.28 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

10.00 µg1.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.10 µg0.07 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.60 mg1.30 mg
0 7.7
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Vitamin D

12.00 IU51.00 IU
0 301
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Vitamin D (D2+D3)

0.10 µg1.30 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.10 mg0.07 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.30 µg
0 30.3
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Minerals

Calcium

144.80 mg134.00 mg
0 1705
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Iron

0.10 mg0.05 mg
0 70
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Magnesium

43.00 mg14.00 mg
0 444
👆🏻

Phosphorus

123.00 mg111.00 mg
0 1409
👆🏻

Potassium

299.25 mg204.00 mg
0 1794
👆🏻

Sodium

76.25 mg50.00 mg
0 7022.4
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Zinc

0.50 mg0.30 mg
0 7.31
👆🏻

Other

Water

65.00 g88.90 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Other General Benefits

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Lactose Intolerants, Reduces blood pressure

Hair and Beauty Benefits

Skin Care

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Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

Hair Care

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Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of Calcium, Rich in Vitamin A
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

Allergy

Allergy Symptoms

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Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

What is

What is

Booza, or Arabic mastic ice cream, is an elastic, sticky, high level melt resistant ice cream, which should delay melting in the hotter climates of the Arab world, where it is most commonly found.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

Color

-
-

Flavor

-
Sour

Aroma

-
Goaty

Vegetarian

Origin

Arabic
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How to make

Serving Size

100
100

Ingredients

Caster sugar, Creme fraiche, Liquid Nitrogen, Mastic beads, Milk, Orange blossom water, Sahlab powder
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Fermentation Agent

-
-

Things you need

Bowl, Mortar, Pestle, Sauce pan
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Time Duration

Preparation Time

30- 40 minutes
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Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

-
5- 7 days

Comparison of Booza and Goat Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Booza and Goat Milk, helps you to choose among them. Booza vs Goat Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.